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Smiley's (DE) uzturvērtība
Kalorijas, olbaltumvielas, ogļhidrāti un tauki 259 Smiley's (DE) ēdienkartes pozīcijām, kā norādīts FatSecret DE (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).
259vienumi
25mazākais kcal
2 665lielākais kcal
1 230mediānais kcal
| Pozīcija | Porcija | kcal | Olbaltumvielas g | Ogļhidrāti g | Tauki g | Sāls g |
|---|---|---|---|---|---|---|
| Oceanside - 38er | — | 2 665 | 153.7 | 218.4 | 137.7 | — |
| Hot Dog - 38er | — | 2 595 | 78.0 | 268.1 | 129.7 | — |
| Washington - 38er | — | 2 572 | 117.2 | 233.8 | 125.5 | — |
| Tacoma - 38er | — | 2 543 | 109.3 | 224.3 | 130.3 | — |
| New Bern - 38er | — | 2 512 | 88.8 | 224.0 | 139.1 | — |
| Hot Tucson - 38er | — | 2 507 | 84.8 | 217.8 | 141.9 | — |
| Hot San Antonio - 38er | — | 2 500 | 112.3 | 219.6 | 124.9 | — |
| Bakersfield - 38er | — | 2 490 | 109.4 | 221.7 | 127.2 | — |
| Montana - 38er | — | 2 429 | 106.3 | 218.2 | 122.0 | — |
| Texas - 38er | — | 2 413 | 106.7 | 261.1 | 106.2 | — |
| Pittsburgh - 38er | — | 2 412 | 104.3 | 221.8 | 115.6 | — |
| St. Louis - 38er | — | 2 408 | 92.8 | 243.2 | 114.4 | — |
| Memphis - 38er | — | 2 339 | 101.6 | 233.2 | 105.6 | — |
| Pizza Delicias - 38er | — | 2 336 | 89.5 | 218.4 | 121.0 | — |
| China Town - 38er | — | 2 331 | 101.2 | 295.8 | 74.2 | — |
| Utah - 38er | — | 2 316 | 114.8 | 222.5 | 105.4 | — |
| Wyoming - 38er | — | 2 299 | 109.0 | 214.2 | 108.8 | — |
| Alaska - 38er | — | 2 285 | 97.6 | 215.7 | 112.2 | — |
| New Orleans - 38er | — | 2 279 | 97.0 | 221.9 | 108.9 | — |
| Dallas - 38er | — | 2 269 | 111.8 | 214.3 | 105.8 | — |
| Vollkorn-Tipp Charlotte - 38er | — | 2 228 | 101.0 | 242.4 | 91.7 | — |
| Florida - 38er | — | 2 218 | 138.3 | 264.0 | 67.0 | — |
| Iowa - 38er | — | 2 210 | 77.2 | 264.4 | 92.7 | — |
| Seattle - 38er | — | 2 201 | 98.7 | 262.2 | 77.5 | — |
| New Holland - 38er | — | 2 175 | 76.0 | 219.9 | 107.8 | — |
| Kentucky - 38er | — | 2 122 | 96.9 | 242.8 | 77.1 | — |
| Indiana - 38er | — | 2 095 | 112.8 | 218.2 | 83.0 | — |
| Kansas - 38er | — | 2 091 | 85.4 | 213.7 | 97.1 | — |
| El Paso - 38er | — | 2 055 | 96.1 | 222.6 | 84.0 | — |
| Denver - 38er | — | 2 031 | 94.5 | 222.0 | 84.6 | — |
| Chicago - 38er | — | 2 027 | 98.1 | 220.6 | 82.9 | — |
| New Arizona - 38er | — | 1 996 | 99.4 | 222.2 | 76.8 | — |
| California - 32er | — | 1 988 | 86.9 | 161.4 | 114.5 | — |
| Pasadena - 38er | — | 1 984 | 89.7 | 217.3 | 81.9 | — |
| Virginia - 38er | — | 1 980 | 87.9 | 220.0 | 81.8 | — |
| Buffalo - 38er | — | 1 966 | 98.3 | 213.5 | 77.7 | — |
| Hawaii - 38er | — | 1 936 | 91.7 | 237.1 | 66.0 | — |
| Oceanside - 32er | — | 1 925 | 114.6 | 162.6 | 95.3 | — |
| Santa Fe - 38er | — | 1 905 | 60.9 | 294.5 | 50.7 | — |
| Angebot K - Hot Dog - 32er | — | 1 884 | 57.8 | 196.1 | 92.9 | — |
| Hot Dog - 32er | — | 1 884 | 57.8 | 196.1 | 92.9 | — |
| Vegetarian Island - 38er | — | 1 877 | 80.0 | 236.8 | 64.2 | — |
| San Francisco - 38er | — | 1 848 | 94.1 | 214.1 | 66.1 | — |
| Washington - 32er | — | 1 829 | 82.4 | 172.8 | 86.7 | — |
| Tacoma - 32er | — | 1 807 | 76.7 | 166.3 | 89.9 | — |
| Hot Tucson - 32er | — | 1 801 | 61.1 | 162.2 | 99.2 | — |
| Bakersfield - 32er | — | 1 786 | 77.4 | 164.9 | 89.1 | — |
| Hot San Antonio - 32er | — | 1 781 | 79.0 | 163.3 | 86.3 | — |
| Angebot L - Montana - 32er | — | 1 738 | 75.5 | 162.3 | 84.7 | — |
| Montana - 32er | — | 1 738 | 75.5 | 162.3 | 84.7 | — |
| Pittsburgh - 32er | — | 1 734 | 74.2 | 165.0 | 81.0 | — |
| St. Louis - 32er | — | 1 728 | 65.8 | 179.6 | 80.2 | — |
| Texas - 32er | — | 1 724 | 75.1 | 191.6 | 73.8 | — |
| Deine Pizza - 38er | — | 1 709 | 69.1 | 212.5 | 62.6 | — |
| Memphis - 32er | — | 1 695 | 74.0 | 173.1 | 74.3 | — |
| China Town - 32er | — | 1 683 | 72.1 | 216.5 | 52.8 | — |
| Utah - 32er | — | 1 673 | 81.7 | 165.3 | 74.6 | — |
| Pizza Delicias - 32er | — | 1 669 | 63.6 | 162.6 | 83.7 | — |
| Santa Maria - 38er | — | 1 663 | 81.5 | 143.7 | 82.6 | — |
| Alaska - 32er | — | 1 646 | 69.7 | 160.7 | 78.7 | — |
| Wyoming - 32er | — | 1 645 | 76.7 | 159.6 | 75.5 | — |
| California - 28er | — | 1 636 | 70.0 | 136.8 | 93.2 | — |
| New Orleans - 32er | — | 1 633 | 68.9 | 164.8 | 75.7 | — |
| Florida - 32er | — | 1 629 | 104.3 | 193.6 | 48.2 | — |
| Dallas - 32er | — | 1 624 | 78.4 | 159.6 | 73.5 | — |
| Iowa - 32er | — | 1 616 | 55.4 | 195.4 | 67.3 | — |
| Pizza Oregon - 28er | — | 1 611 | 57.6 | 147.1 | 88.1 | — |
| Vollkorn-Tipp Charlotte - 32er | — | 1 608 | 71.9 | 178.8 | 64.9 | — |
| Oceanside - 28er | — | 1 604 | 94.1 | 137.9 | 79.0 | — |
| Seattle - 32er | — | 1 590 | 70.3 | 192.4 | 55.1 | — |
| Angebot K - Hot Dog - 28er | — | 1 574 | 48.4 | 165.2 | 77.0 | — |
| Hot Dog - 28er | — | 1 574 | 48.4 | 165.2 | 77.0 | — |
| New Holland - 32er | — | 1 562 | 54.5 | 163.4 | 74.9 | — |
| Vermont - 38er | — | 1 543 | 34.9 | 249.2 | 45.1 | — |
| Kentucky - 32er | — | 1 541 | 69.2 | 180.4 | 55.6 | — |
| Washington - 28er | — | 1 529 | 68.4 | 146.4 | 71.8 | — |
| Kansas - 32er | — | 1 523 | 61.4 | 159.3 | 69.4 | — |
| Indiana - 32er | — | 1 511 | 79.4 | 162.4 | 58.4 | — |
| Tacoma - 28er | — | 1 511 | 63.7 | 141.0 | 74.5 | — |
| New Bern - 28Er | — | 1 504 | 52.5 | 140.9 | 80.4 | — |
| Angebot I - El Paso - 32er | — | 1 501 | 69.4 | 165.7 | 60.3 | — |
| Bakersfield - 28er | — | 1 501 | 64.8 | 139.8 | 74.4 | — |
| El Paso - 32er | — | 1 501 | 69.4 | 165.7 | 60.3 | — |
| Hot Tucson - 28er | — | 1 497 | 50.3 | 137.5 | 81.5 | — |
| Hot San Antonio - 28er | — | 1 489 | 65.6 | 138.5 | 71.5 | — |
| Deine Vegane Pizza - 38er | — | 1 487 | 28.3 | 240.0 | 44.4 | — |
| Joshua Tree | — | 1 482 | 33.7 | 114.2 | 97.1 | — |
| Chicago - 32er | — | 1 470 | 70.0 | 163.8 | 58.8 | — |
| Denver - 32er | — | 1 466 | 66.9 | 164.8 | 59.4 | — |
| New Arizona - 32er | — | 1 459 | 72.1 | 165.0 | 55.2 | — |
| Angebot L - Montana - 28er | — | 1 453 | 62.7 | 137.7 | 70.2 | — |
| Montana - 28er | — | 1 453 | 62.7 | 137.7 | 70.2 | — |
| Pittsburgh - 28er | — | 1 451 | 61.6 | 140.1 | 67.1 | — |
| St. Louis - 28er | — | 1 445 | 54.6 | 152.1 | 66.4 | — |
| Texas - 28er | — | 1 442 | 62.3 | 162.1 | 61.1 | — |
| Pasadena - 32er | — | 1 435 | 63.7 | 161.9 | 57.6 | — |
| Virginia - 32er | — | 1 433 | 62.5 | 163.7 | 57.6 | — |
| Buffalo - 32er | — | 1 422 | 69.3 | 159.1 | 54.8 | — |
| Memphis - 28er | — | 1 418 | 61.4 | 146.7 | 61.5 | — |
| Hawaii - 32er | — | 1 411 | 65.4 | 176.5 | 47.1 | — |
| China Town - 28er | — | 1 408 | 59.9 | 183.0 | 43.6 | — |
| Utah - 28er | — | 1 407 | 68.4 | 140.2 | 62.3 | — |
| Pizza Delicias - 28er | — | 1 404 | 53.3 | 137.9 | 70.0 | — |
| Wyoming - 28er | — | 1 383 | 64.1 | 135.5 | 63.0 | — |
| Alaska - 28er | — | 1 378 | 57.8 | 136.5 | 65.2 | — |
| Santa Fe - 32er | — | 1 373 | 43.6 | 214.2 | 35.8 | — |
| New Orleans - 28Er | — | 1 366 | 57.1 | 139.8 | 62.6 | — |
| Angebot J - Vegetarian Island - 32er | — | 1 364 | 57.3 | 174.9 | 45.8 | — |
| Vegetarian Island - 32er | — | 1 364 | 57.3 | 174.9 | 45.8 | — |
| Jackson | — | 1 360 | 54.7 | 111.9 | 82.2 | — |
| Dallas - 28er | — | 1 359 | 65.0 | 135.5 | 60.9 | — |
| Florida - 28er | — | 1 358 | 85.5 | 163.7 | 39.7 | — |
| San Francisco - 32er | — | 1 345 | 66.9 | 159.6 | 47.1 | — |
| Vollkorn-Tipp Charlotte - 28er | — | 1 345 | 59.6 | 151.5 | 53.7 | — |
| Iowa - 28er | — | 1 343 | 45.9 | 161.8 | 46.2 | — |
| Seattle - 28er | — | 1 330 | 58.3 | 162.7 | 45.5 | — |
| New Holland - 28er | — | 1 307 | 45.2 | 138.6 | 62.0 | — |
| Kentucky - 28er | — | 1 290 | 57.4 | 152.9 | 45.3 | — |
| California - 25er | — | 1 284 | 53.0 | 112.3 | 71.8 | — |
| Oceanside - 25er | — | 1 283 | 73.6 | 113.2 | 62.6 | — |
| Indiana - 28er | — | 1 270 | 66.4 | 137.8 | 48.7 | — |
| Angebot I - El Paso - 28er | — | 1 265 | 58.2 | 140.5 | 50.5 | — |
| El Paso - 28er | — | 1 265 | 58.2 | 140.5 | 50.5 | — |
| Kansas - 28er | — | 1 265 | 50.6 | 135.2 | 56.6 | — |
| Angebot K - Hot Dog - 25er | — | 1 264 | 39.0 | 134.3 | 61.1 | — |
| Hot Dog - 25er | — | 1 264 | 39.0 | 134.3 | 61.1 | — |
| Capitol Reef | — | 1 263 | 45.0 | 93.2 | 73.7 | — |
| Deine Pizza - 32er | — | 1 251 | 49.9 | 158.4 | 44.7 | — |
| Chicago - 28er | — | 1 230 | 58.0 | 139.0 | 48.6 | — |
| Washington - 25er | — | 1 229 | 54.4 | 120.0 | 57.0 | — |
| Denver - 28er | — | 1 227 | 55.5 | 139.8 | 49.1 | — |
| New Arizona - 28Er | — | 1 223 | 60.0 | 140.0 | 45.7 | — |
| Tacoma - 25er | — | 1 215 | 50.6 | 115.8 | 59.1 | — |
| Tampa | — | 1 211 | 42.3 | 112.5 | 65.3 | — |
| Pasadena - 28er | — | 1 201 | 52.8 | 137.4 | 47.6 | — |
| Bakersfield - 25er | — | 1 199 | 51.1 | 114.7 | 58.5 | — |
| New Bern - 25er | — | 1 199 | 41.3 | 115.7 | 62.9 | — |
| Virginia - 28er | — | 1 199 | 51.8 | 138.9 | 47.6 | — |
| Hot San Antonio - 25er | — | 1 197 | 52.1 | 113.7 | 56.7 | — |
| Ring of Fire | — | 1 196 | 47.2 | 110.5 | 60.8 | — |
| Hot Tucson - 25er | — | 1 193 | 39.5 | 112.9 | 63.7 | — |
| Buffalo - 28er | — | 1 187 | 57.1 | 135.1 | 45.1 | — |
| Hawaii - 28er | — | 1 182 | 54.2 | 149.6 | 38.8 | — |
| Angebot L - Montana - 25er | — | 1 169 | 49.8 | 113.1 | 55.6 | — |
| Montana - 25er | — | 1 169 | 49.8 | 113.1 | 55.6 | — |
| Pittsburgh - 25er | — | 1 167 | 49.0 | 115.2 | 53.2 | — |
| St. Louis - 25er | — | 1 162 | 43.3 | 124.6 | 52.6 | — |
| Knobi-Sticks | — | 1 161 | 36.8 | 107.1 | 59.1 | — |
| Texas - 25er | — | 1 160 | 49.5 | 132.6 | 48.4 | — |
| Santa Fe - 28er | — | 1 157 | 36.7 | 180.7 | 30.1 | — |
| Angebot J - Vegetarian Island - 28er | — | 1 142 | 47.5 | 148.2 | 37.8 | — |
| Utah - 25er | — | 1 142 | 55.2 | 115.1 | 50.1 | — |
| Vegetarian Island - 28er | — | 1 142 | 47.5 | 148.2 | 37.8 | — |
| Memphis - 25er | — | 1 140 | 48.8 | 120.3 | 48.7 | — |
| China Town - 25er | — | 1 133 | 47.6 | 149.5 | 34.4 | — |
| San Francisco - 28er | — | 1 126 | 55.5 | 135.4 | 38.9 | — |
| Vermont - 32er | — | 1 126 | 25.5 | 183.6 | 32.0 | — |
| 16 Chicken Wings | — | 1 125 | 106.6 | 16.6 | 71.0 | — |
| Pizza Delicias - 25er | — | 1 123 | 41.8 | 113.1 | 55.0 | — |
| Wyoming - 25er | — | 1 121 | 51.5 | 111.3 | 50.6 | — |
| Alaska - 25er | — | 1 109 | 46.0 | 112.2 | 51.6 | — |
| New Orleans - 25er | — | 1 099 | 45.4 | 114.8 | 49.6 | — |
| Dallas - 25er | — | 1 093 | 51.7 | 111.3 | 48.2 | — |
| Deine Vegane Pizza - 32er | — | 1 088 | 21.1 | 177.5 | 31.5 | — |
| Iowa - 25er | — | 1 088 | 36.4 | 135.2 | 44.0 | — |
| Florida - 25er | — | 1 087 | 66.8 | 133.9 | 31.2 | — |
| Vollkorn-Tipp Charlotte - 25er | — | 1 083 | 47.4 | 124.1 | 42.4 | — |
| Angebot H - Pasta Yellowstone | — | 1 080 | 32.6 | 105.9 | 53.5 | — |
| Yellowstone | — | 1 080 | 32.6 | 105.9 | 53.5 | — |
| Seattle - 25er | — | 1 069 | 46.3 | 133.0 | 35.9 | — |
| Santa Maria - 32er | — | 1 065 | 53.8 | 85.1 | 55.1 | — |
| New Holland - 25er | — | 1 052 | 35.8 | 113.9 | 49.1 | — |
| Deine Pizza - 28er | — | 1 048 | 41.3 | 134.5 | 36.9 | — |
| Kentucky - 25er | — | 1 039 | 45.6 | 125.4 | 35.7 | — |
| Key West | — | 1 037 | 53.6 | 92.4 | 48.8 | — |
| Indiana - 25er | — | 1 030 | 53.4 | 113.1 | 39.0 | — |
| Angebot I - El Paso - 25er | — | 1 029 | 47.1 | 115.4 | 40.6 | — |
| El Paso - 25er | — | 1 029 | 47.1 | 115.4 | 40.6 | — |
| Mesa Verde | — | 1 016 | 35.5 | 91.7 | 53.4 | — |
| Kansas - 25er | — | 1 008 | 39.8 | 111.1 | 43.8 | — |
| Pizza-Tipp Calzone | — | 1 006 | 50.1 | 111.4 | 38.9 | — |
| Chicago - 25er | — | 991 | 46.1 | 114.1 | 38.4 | — |
| Denver - 25er | — | 988 | 44.1 | 114.8 | 38.8 | — |
| New Arizona - 25er | — | 986 | 47.8 | 114.9 | 36.1 | — |
| Auflauf Gardenstate | — | 978 | 33.2 | 39.1 | 76.8 | — |
| Brooklyn | — | 971 | 39.7 | 69.2 | 57.3 | — |
| Pasadena - 25er | — | 967 | 41.9 | 112.8 | 37.6 | — |
| Virginia - 25er | — | 966 | 41.1 | 114.0 | 37.6 | — |
| 6 Snack-Rolls Sucuk | — | 956 | 37.2 | 106.4 | 41.6 | — |
| Buffalo - 25er | — | 952 | 44.9 | 111.0 | 35.3 | — |
| Hawaii - 25er | — | 952 | 43.0 | 122.8 | 30.6 | — |
| 4 Pizzabrötchen mit Käse | — | 951 | 32.0 | 149.5 | 23.6 | — |
| Pasta Big Bend - 28er | — | 948 | 31.1 | 91.8 | 48.4 | — |
| Grand Canyon | — | 947 | 30.9 | 91.7 | 48.4 | — |
| Santa Fe - 25er | — | 940 | 29.7 | 146.7 | 24.5 | — |
| Vermont - 28er | — | 938 | 21.3 | 152.4 | 26.9 | — |
| Angebot J - Vegetarian Island - 25er | — | 920 | 37.7 | 121.5 | 29.7 | — |
| Vegetarian Island - 25er | — | 920 | 37.7 | 121.5 | 29.7 | — |
| 6 Snack-Rolls Salami | — | 917 | 40.6 | 105.1 | 36.5 | — |
| Santa Maria - 28er | — | 917 | 45.4 | 77.1 | 46.2 | — |
| Snack Box | — | 910 | 57.8 | 58.8 | 49.4 | — |
| San Francisco - 25er | — | 907 | 44.1 | 111.3 | 30.6 | — |
| Deine Vegane Pizza - 28er | — | 906 | 17.5 | 147.3 | 26.5 | — |
| 6 Snack-Rolls Spinat und Hirtenkäse | — | 879 | 38.0 | 105.4 | 33.1 | — |
| 6 Zimt-Rolls | — | 846 | 15.2 | 143.4 | 22.9 | — |
| Deine Pizza - 25er | — | 844 | 32.7 | 110.5 | 29.0 | — |
| 6 Snack-Rolls Putenbrust | — | 809 | 38.3 | 105.5 | 25.0 | — |
| Pancake | — | 784 | 15.4 | 111.2 | 30.5 | — |
| Rio Grande - Bacon-Wrap | — | 783 | 28.7 | 61.3 | 46.7 | — |
| 4 Pizzabrötchen | — | 779 | 20.5 | 149.5 | 9.7 | — |
| Vermont - 25er | — | 779 | 17.7 | 127.3 | 21.9 | — |
| Cheesy Pizza-Burger | — | 770 | 37.6 | 59.7 | 42.4 | — |
| Santa Maria - 25er | — | 768 | 37.0 | 69.2 | 37.2 | — |
| Hudson - Chicken-Wrap | — | 755 | 28.2 | 68.9 | 38.4 | — |
| Deine Vegane Pizza - 25er | — | 754 | 14.7 | 123.2 | 21.6 | — |
| Mississippi - Thunfisch-Wrap | — | 729 | 29.5 | 56.8 | 43.4 | — |
| Pizza-Burger | — | 708 | 34.8 | 60.5 | 36.3 | — |
| Rocky Mountains | — | 665 | 28.8 | 92.5 | 17.5 | — |
| Grand Central | — | 662 | 47.0 | 49.6 | 29.5 | — |
| Times Square | — | 648 | 41.0 | 48.3 | 31.6 | — |
| Wall Street | — | 570 | 41.1 | 48.8 | 22.6 | — |
| Kingston Avenue | — | 568 | 39.5 | 48.3 | 23.2 | — |
| 8 Chicken Wings | — | 562 | 53.3 | 8.3 | 35.5 | — |
| Amazonas - Hähnchen-Art-Wrap | — | 555 | 19.2 | 67.9 | 22.2 | — |
| Queens | — | 523 | 31.5 | 47.9 | 22.0 | — |
| Pizza-Dip | — | 518 | 1.2 | 11.5 | 51.8 | — |
| Curry-Dip | — | 513 | 0.4 | 13.0 | 50.9 | — |
| Camembert-Donuts | — | 465 | 20.0 | 24.6 | 31.3 | — |
| XL-Mega-Muffin - Miss Chocoholic | 100 g | 430 | 8.5 | 47.5 | 23.3 | — |
| Kindermenü | — | 403 | 15.2 | 55.3 | 13.0 | — |
| Chili Cheese Nuggets | — | 387 | 11.5 | 38.4 | 20.8 | — |
| 2 Smiley's Schoko-Röllchen | — | 386 | 7.2 | 46.7 | 18.6 | — |
| Rucola-Chicken-Salat | — | 385 | 30.5 | 19.6 | 16.9 | — |
| Angebot G - Chef Salat | — | 382 | 32.9 | 13.6 | 22.2 | — |
| Chef-Salat | — | 382 | 32.9 | 13.6 | 22.2 | — |
| Cookie Double Choc | — | 377 | 3.7 | 47.9 | 18.5 | — |
| Cookie Triple Choc | — | 371 | 3.9 | 45.9 | 18.6 | — |
| New York Cheesecake | 100 g | 346 | 4.7 | 28.0 | 24.0 | — |
| 4 Crispy Chicken Fingers | — | 293 | 19.2 | 26.6 | 12.0 | — |
| Ben & Jerry's Peanut Butter Cup | — | 282 | 5.9 | 22.0 | 19.0 | — |
| Hirten-Salat | — | 268 | 16.9 | 7.5 | 19.4 | — |
| Thunfisch-Salat | — | 268 | 19.0 | 14.7 | 15.4 | — |
| Hähnchenbrust-Salat | — | 266 | 24.2 | 16.5 | 8.3 | — |
| Tiramisu | 100 g | 262 | 4.0 | 33.0 | 11.0 | — |
| Ben & Jerry's Cookie Dough | — | 235 | 3.5 | 27.0 | 13.0 | — |
| Ben & Jerry's Half Baked | — | 230 | 3.7 | 28.0 | 12.0 | — |
| Ben & Jerry's Chocolate Fudge Brownie | — | 217 | 3.7 | 25.0 | 11.0 | — |
| Caesar Salad | — | 207 | 13.4 | 14.0 | 11.5 | — |
| Veganer Hähnchen-Art-Salat | — | 194 | 22.2 | 15.1 | 4.0 | — |
| Sour Cream | — | 165 | 9.3 | 6.0 | 11.5 | — |
| Tzatziki | — | 160 | 7.6 | 6.1 | 11.6 | — |
| Gemischter Salat | — | 65 | 2.6 | 12.5 | 0.8 | — |
| Coca-Cola | — | 42 | 0.0 | 10.6 | 0.0 | — |
| Beck's Pils | — | 39 | 0.4 | 2.2 | 0.1 | — |
| Sprite | — | 33 | 0.0 | 8.1 | 0.0 | — |
| Fanta Orange | — | 32 | 0.0 | 7.7 | 0.0 | — |
| Mezzo Mix | — | 32 | 0.0 | 7.9 | 0.0 | — |
| Lift Apfelschorle | 100 g | 25 | 0.0 | 6.0 | 0.0 | — |
| Coca-Cola Zero Sugar | — | 0 | 0.0 | 0.0 | 0.0 | — |
Šīs ēdienkartes lasīšana
Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 2 640 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.
Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.
Source: Smiley's (DE) uzturvērtība, kā norādījis FatSecret DE · checked 2026-10-13
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Smiley's brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Smiley%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Pievienojiet to šodienai divos pieskārienos
Pierakstiet ēdienreizi no ķēdes restorāna lietotnē, un tā nonāk tajā pašā dienas kopsummā kā viss, ko gatavojat mājās.