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Smiley's (DE) maistinė vertė
Kalorijos, baltymai, angliavandeniai ir riebalai 259 Smiley's (DE) meniu patiekalams, kaip nurodo FatSecret DE (paties tinklo puslapiai neleidžia automatinių skaitytuvų).
259elementai
25mažiausias kcal
2 665didžiausias kcal
1 230medianinis kcal
| Pozicija | Porcija | kcal | Baltymai g | Angliavandeniai g | Riebalai g | Druska g |
|---|---|---|---|---|---|---|
| Oceanside - 38er | — | 2 665 | 153.7 | 218.4 | 137.7 | — |
| Hot Dog - 38er | — | 2 595 | 78.0 | 268.1 | 129.7 | — |
| Washington - 38er | — | 2 572 | 117.2 | 233.8 | 125.5 | — |
| Tacoma - 38er | — | 2 543 | 109.3 | 224.3 | 130.3 | — |
| New Bern - 38er | — | 2 512 | 88.8 | 224.0 | 139.1 | — |
| Hot Tucson - 38er | — | 2 507 | 84.8 | 217.8 | 141.9 | — |
| Hot San Antonio - 38er | — | 2 500 | 112.3 | 219.6 | 124.9 | — |
| Bakersfield - 38er | — | 2 490 | 109.4 | 221.7 | 127.2 | — |
| Montana - 38er | — | 2 429 | 106.3 | 218.2 | 122.0 | — |
| Texas - 38er | — | 2 413 | 106.7 | 261.1 | 106.2 | — |
| Pittsburgh - 38er | — | 2 412 | 104.3 | 221.8 | 115.6 | — |
| St. Louis - 38er | — | 2 408 | 92.8 | 243.2 | 114.4 | — |
| Memphis - 38er | — | 2 339 | 101.6 | 233.2 | 105.6 | — |
| Pizza Delicias - 38er | — | 2 336 | 89.5 | 218.4 | 121.0 | — |
| China Town - 38er | — | 2 331 | 101.2 | 295.8 | 74.2 | — |
| Utah - 38er | — | 2 316 | 114.8 | 222.5 | 105.4 | — |
| Wyoming - 38er | — | 2 299 | 109.0 | 214.2 | 108.8 | — |
| Alaska - 38er | — | 2 285 | 97.6 | 215.7 | 112.2 | — |
| New Orleans - 38er | — | 2 279 | 97.0 | 221.9 | 108.9 | — |
| Dallas - 38er | — | 2 269 | 111.8 | 214.3 | 105.8 | — |
| Vollkorn-Tipp Charlotte - 38er | — | 2 228 | 101.0 | 242.4 | 91.7 | — |
| Florida - 38er | — | 2 218 | 138.3 | 264.0 | 67.0 | — |
| Iowa - 38er | — | 2 210 | 77.2 | 264.4 | 92.7 | — |
| Seattle - 38er | — | 2 201 | 98.7 | 262.2 | 77.5 | — |
| New Holland - 38er | — | 2 175 | 76.0 | 219.9 | 107.8 | — |
| Kentucky - 38er | — | 2 122 | 96.9 | 242.8 | 77.1 | — |
| Indiana - 38er | — | 2 095 | 112.8 | 218.2 | 83.0 | — |
| Kansas - 38er | — | 2 091 | 85.4 | 213.7 | 97.1 | — |
| El Paso - 38er | — | 2 055 | 96.1 | 222.6 | 84.0 | — |
| Denver - 38er | — | 2 031 | 94.5 | 222.0 | 84.6 | — |
| Chicago - 38er | — | 2 027 | 98.1 | 220.6 | 82.9 | — |
| New Arizona - 38er | — | 1 996 | 99.4 | 222.2 | 76.8 | — |
| California - 32er | — | 1 988 | 86.9 | 161.4 | 114.5 | — |
| Pasadena - 38er | — | 1 984 | 89.7 | 217.3 | 81.9 | — |
| Virginia - 38er | — | 1 980 | 87.9 | 220.0 | 81.8 | — |
| Buffalo - 38er | — | 1 966 | 98.3 | 213.5 | 77.7 | — |
| Hawaii - 38er | — | 1 936 | 91.7 | 237.1 | 66.0 | — |
| Oceanside - 32er | — | 1 925 | 114.6 | 162.6 | 95.3 | — |
| Santa Fe - 38er | — | 1 905 | 60.9 | 294.5 | 50.7 | — |
| Angebot K - Hot Dog - 32er | — | 1 884 | 57.8 | 196.1 | 92.9 | — |
| Hot Dog - 32er | — | 1 884 | 57.8 | 196.1 | 92.9 | — |
| Vegetarian Island - 38er | — | 1 877 | 80.0 | 236.8 | 64.2 | — |
| San Francisco - 38er | — | 1 848 | 94.1 | 214.1 | 66.1 | — |
| Washington - 32er | — | 1 829 | 82.4 | 172.8 | 86.7 | — |
| Tacoma - 32er | — | 1 807 | 76.7 | 166.3 | 89.9 | — |
| Hot Tucson - 32er | — | 1 801 | 61.1 | 162.2 | 99.2 | — |
| Bakersfield - 32er | — | 1 786 | 77.4 | 164.9 | 89.1 | — |
| Hot San Antonio - 32er | — | 1 781 | 79.0 | 163.3 | 86.3 | — |
| Angebot L - Montana - 32er | — | 1 738 | 75.5 | 162.3 | 84.7 | — |
| Montana - 32er | — | 1 738 | 75.5 | 162.3 | 84.7 | — |
| Pittsburgh - 32er | — | 1 734 | 74.2 | 165.0 | 81.0 | — |
| St. Louis - 32er | — | 1 728 | 65.8 | 179.6 | 80.2 | — |
| Texas - 32er | — | 1 724 | 75.1 | 191.6 | 73.8 | — |
| Deine Pizza - 38er | — | 1 709 | 69.1 | 212.5 | 62.6 | — |
| Memphis - 32er | — | 1 695 | 74.0 | 173.1 | 74.3 | — |
| China Town - 32er | — | 1 683 | 72.1 | 216.5 | 52.8 | — |
| Utah - 32er | — | 1 673 | 81.7 | 165.3 | 74.6 | — |
| Pizza Delicias - 32er | — | 1 669 | 63.6 | 162.6 | 83.7 | — |
| Santa Maria - 38er | — | 1 663 | 81.5 | 143.7 | 82.6 | — |
| Alaska - 32er | — | 1 646 | 69.7 | 160.7 | 78.7 | — |
| Wyoming - 32er | — | 1 645 | 76.7 | 159.6 | 75.5 | — |
| California - 28er | — | 1 636 | 70.0 | 136.8 | 93.2 | — |
| New Orleans - 32er | — | 1 633 | 68.9 | 164.8 | 75.7 | — |
| Florida - 32er | — | 1 629 | 104.3 | 193.6 | 48.2 | — |
| Dallas - 32er | — | 1 624 | 78.4 | 159.6 | 73.5 | — |
| Iowa - 32er | — | 1 616 | 55.4 | 195.4 | 67.3 | — |
| Pizza Oregon - 28er | — | 1 611 | 57.6 | 147.1 | 88.1 | — |
| Vollkorn-Tipp Charlotte - 32er | — | 1 608 | 71.9 | 178.8 | 64.9 | — |
| Oceanside - 28er | — | 1 604 | 94.1 | 137.9 | 79.0 | — |
| Seattle - 32er | — | 1 590 | 70.3 | 192.4 | 55.1 | — |
| Angebot K - Hot Dog - 28er | — | 1 574 | 48.4 | 165.2 | 77.0 | — |
| Hot Dog - 28er | — | 1 574 | 48.4 | 165.2 | 77.0 | — |
| New Holland - 32er | — | 1 562 | 54.5 | 163.4 | 74.9 | — |
| Vermont - 38er | — | 1 543 | 34.9 | 249.2 | 45.1 | — |
| Kentucky - 32er | — | 1 541 | 69.2 | 180.4 | 55.6 | — |
| Washington - 28er | — | 1 529 | 68.4 | 146.4 | 71.8 | — |
| Kansas - 32er | — | 1 523 | 61.4 | 159.3 | 69.4 | — |
| Indiana - 32er | — | 1 511 | 79.4 | 162.4 | 58.4 | — |
| Tacoma - 28er | — | 1 511 | 63.7 | 141.0 | 74.5 | — |
| New Bern - 28Er | — | 1 504 | 52.5 | 140.9 | 80.4 | — |
| Angebot I - El Paso - 32er | — | 1 501 | 69.4 | 165.7 | 60.3 | — |
| Bakersfield - 28er | — | 1 501 | 64.8 | 139.8 | 74.4 | — |
| El Paso - 32er | — | 1 501 | 69.4 | 165.7 | 60.3 | — |
| Hot Tucson - 28er | — | 1 497 | 50.3 | 137.5 | 81.5 | — |
| Hot San Antonio - 28er | — | 1 489 | 65.6 | 138.5 | 71.5 | — |
| Deine Vegane Pizza - 38er | — | 1 487 | 28.3 | 240.0 | 44.4 | — |
| Joshua Tree | — | 1 482 | 33.7 | 114.2 | 97.1 | — |
| Chicago - 32er | — | 1 470 | 70.0 | 163.8 | 58.8 | — |
| Denver - 32er | — | 1 466 | 66.9 | 164.8 | 59.4 | — |
| New Arizona - 32er | — | 1 459 | 72.1 | 165.0 | 55.2 | — |
| Angebot L - Montana - 28er | — | 1 453 | 62.7 | 137.7 | 70.2 | — |
| Montana - 28er | — | 1 453 | 62.7 | 137.7 | 70.2 | — |
| Pittsburgh - 28er | — | 1 451 | 61.6 | 140.1 | 67.1 | — |
| St. Louis - 28er | — | 1 445 | 54.6 | 152.1 | 66.4 | — |
| Texas - 28er | — | 1 442 | 62.3 | 162.1 | 61.1 | — |
| Pasadena - 32er | — | 1 435 | 63.7 | 161.9 | 57.6 | — |
| Virginia - 32er | — | 1 433 | 62.5 | 163.7 | 57.6 | — |
| Buffalo - 32er | — | 1 422 | 69.3 | 159.1 | 54.8 | — |
| Memphis - 28er | — | 1 418 | 61.4 | 146.7 | 61.5 | — |
| Hawaii - 32er | — | 1 411 | 65.4 | 176.5 | 47.1 | — |
| China Town - 28er | — | 1 408 | 59.9 | 183.0 | 43.6 | — |
| Utah - 28er | — | 1 407 | 68.4 | 140.2 | 62.3 | — |
| Pizza Delicias - 28er | — | 1 404 | 53.3 | 137.9 | 70.0 | — |
| Wyoming - 28er | — | 1 383 | 64.1 | 135.5 | 63.0 | — |
| Alaska - 28er | — | 1 378 | 57.8 | 136.5 | 65.2 | — |
| Santa Fe - 32er | — | 1 373 | 43.6 | 214.2 | 35.8 | — |
| New Orleans - 28Er | — | 1 366 | 57.1 | 139.8 | 62.6 | — |
| Angebot J - Vegetarian Island - 32er | — | 1 364 | 57.3 | 174.9 | 45.8 | — |
| Vegetarian Island - 32er | — | 1 364 | 57.3 | 174.9 | 45.8 | — |
| Jackson | — | 1 360 | 54.7 | 111.9 | 82.2 | — |
| Dallas - 28er | — | 1 359 | 65.0 | 135.5 | 60.9 | — |
| Florida - 28er | — | 1 358 | 85.5 | 163.7 | 39.7 | — |
| San Francisco - 32er | — | 1 345 | 66.9 | 159.6 | 47.1 | — |
| Vollkorn-Tipp Charlotte - 28er | — | 1 345 | 59.6 | 151.5 | 53.7 | — |
| Iowa - 28er | — | 1 343 | 45.9 | 161.8 | 46.2 | — |
| Seattle - 28er | — | 1 330 | 58.3 | 162.7 | 45.5 | — |
| New Holland - 28er | — | 1 307 | 45.2 | 138.6 | 62.0 | — |
| Kentucky - 28er | — | 1 290 | 57.4 | 152.9 | 45.3 | — |
| California - 25er | — | 1 284 | 53.0 | 112.3 | 71.8 | — |
| Oceanside - 25er | — | 1 283 | 73.6 | 113.2 | 62.6 | — |
| Indiana - 28er | — | 1 270 | 66.4 | 137.8 | 48.7 | — |
| Angebot I - El Paso - 28er | — | 1 265 | 58.2 | 140.5 | 50.5 | — |
| El Paso - 28er | — | 1 265 | 58.2 | 140.5 | 50.5 | — |
| Kansas - 28er | — | 1 265 | 50.6 | 135.2 | 56.6 | — |
| Angebot K - Hot Dog - 25er | — | 1 264 | 39.0 | 134.3 | 61.1 | — |
| Hot Dog - 25er | — | 1 264 | 39.0 | 134.3 | 61.1 | — |
| Capitol Reef | — | 1 263 | 45.0 | 93.2 | 73.7 | — |
| Deine Pizza - 32er | — | 1 251 | 49.9 | 158.4 | 44.7 | — |
| Chicago - 28er | — | 1 230 | 58.0 | 139.0 | 48.6 | — |
| Washington - 25er | — | 1 229 | 54.4 | 120.0 | 57.0 | — |
| Denver - 28er | — | 1 227 | 55.5 | 139.8 | 49.1 | — |
| New Arizona - 28Er | — | 1 223 | 60.0 | 140.0 | 45.7 | — |
| Tacoma - 25er | — | 1 215 | 50.6 | 115.8 | 59.1 | — |
| Tampa | — | 1 211 | 42.3 | 112.5 | 65.3 | — |
| Pasadena - 28er | — | 1 201 | 52.8 | 137.4 | 47.6 | — |
| Bakersfield - 25er | — | 1 199 | 51.1 | 114.7 | 58.5 | — |
| New Bern - 25er | — | 1 199 | 41.3 | 115.7 | 62.9 | — |
| Virginia - 28er | — | 1 199 | 51.8 | 138.9 | 47.6 | — |
| Hot San Antonio - 25er | — | 1 197 | 52.1 | 113.7 | 56.7 | — |
| Ring of Fire | — | 1 196 | 47.2 | 110.5 | 60.8 | — |
| Hot Tucson - 25er | — | 1 193 | 39.5 | 112.9 | 63.7 | — |
| Buffalo - 28er | — | 1 187 | 57.1 | 135.1 | 45.1 | — |
| Hawaii - 28er | — | 1 182 | 54.2 | 149.6 | 38.8 | — |
| Angebot L - Montana - 25er | — | 1 169 | 49.8 | 113.1 | 55.6 | — |
| Montana - 25er | — | 1 169 | 49.8 | 113.1 | 55.6 | — |
| Pittsburgh - 25er | — | 1 167 | 49.0 | 115.2 | 53.2 | — |
| St. Louis - 25er | — | 1 162 | 43.3 | 124.6 | 52.6 | — |
| Knobi-Sticks | — | 1 161 | 36.8 | 107.1 | 59.1 | — |
| Texas - 25er | — | 1 160 | 49.5 | 132.6 | 48.4 | — |
| Santa Fe - 28er | — | 1 157 | 36.7 | 180.7 | 30.1 | — |
| Angebot J - Vegetarian Island - 28er | — | 1 142 | 47.5 | 148.2 | 37.8 | — |
| Utah - 25er | — | 1 142 | 55.2 | 115.1 | 50.1 | — |
| Vegetarian Island - 28er | — | 1 142 | 47.5 | 148.2 | 37.8 | — |
| Memphis - 25er | — | 1 140 | 48.8 | 120.3 | 48.7 | — |
| China Town - 25er | — | 1 133 | 47.6 | 149.5 | 34.4 | — |
| San Francisco - 28er | — | 1 126 | 55.5 | 135.4 | 38.9 | — |
| Vermont - 32er | — | 1 126 | 25.5 | 183.6 | 32.0 | — |
| 16 Chicken Wings | — | 1 125 | 106.6 | 16.6 | 71.0 | — |
| Pizza Delicias - 25er | — | 1 123 | 41.8 | 113.1 | 55.0 | — |
| Wyoming - 25er | — | 1 121 | 51.5 | 111.3 | 50.6 | — |
| Alaska - 25er | — | 1 109 | 46.0 | 112.2 | 51.6 | — |
| New Orleans - 25er | — | 1 099 | 45.4 | 114.8 | 49.6 | — |
| Dallas - 25er | — | 1 093 | 51.7 | 111.3 | 48.2 | — |
| Deine Vegane Pizza - 32er | — | 1 088 | 21.1 | 177.5 | 31.5 | — |
| Iowa - 25er | — | 1 088 | 36.4 | 135.2 | 44.0 | — |
| Florida - 25er | — | 1 087 | 66.8 | 133.9 | 31.2 | — |
| Vollkorn-Tipp Charlotte - 25er | — | 1 083 | 47.4 | 124.1 | 42.4 | — |
| Angebot H - Pasta Yellowstone | — | 1 080 | 32.6 | 105.9 | 53.5 | — |
| Yellowstone | — | 1 080 | 32.6 | 105.9 | 53.5 | — |
| Seattle - 25er | — | 1 069 | 46.3 | 133.0 | 35.9 | — |
| Santa Maria - 32er | — | 1 065 | 53.8 | 85.1 | 55.1 | — |
| New Holland - 25er | — | 1 052 | 35.8 | 113.9 | 49.1 | — |
| Deine Pizza - 28er | — | 1 048 | 41.3 | 134.5 | 36.9 | — |
| Kentucky - 25er | — | 1 039 | 45.6 | 125.4 | 35.7 | — |
| Key West | — | 1 037 | 53.6 | 92.4 | 48.8 | — |
| Indiana - 25er | — | 1 030 | 53.4 | 113.1 | 39.0 | — |
| Angebot I - El Paso - 25er | — | 1 029 | 47.1 | 115.4 | 40.6 | — |
| El Paso - 25er | — | 1 029 | 47.1 | 115.4 | 40.6 | — |
| Mesa Verde | — | 1 016 | 35.5 | 91.7 | 53.4 | — |
| Kansas - 25er | — | 1 008 | 39.8 | 111.1 | 43.8 | — |
| Pizza-Tipp Calzone | — | 1 006 | 50.1 | 111.4 | 38.9 | — |
| Chicago - 25er | — | 991 | 46.1 | 114.1 | 38.4 | — |
| Denver - 25er | — | 988 | 44.1 | 114.8 | 38.8 | — |
| New Arizona - 25er | — | 986 | 47.8 | 114.9 | 36.1 | — |
| Auflauf Gardenstate | — | 978 | 33.2 | 39.1 | 76.8 | — |
| Brooklyn | — | 971 | 39.7 | 69.2 | 57.3 | — |
| Pasadena - 25er | — | 967 | 41.9 | 112.8 | 37.6 | — |
| Virginia - 25er | — | 966 | 41.1 | 114.0 | 37.6 | — |
| 6 Snack-Rolls Sucuk | — | 956 | 37.2 | 106.4 | 41.6 | — |
| Buffalo - 25er | — | 952 | 44.9 | 111.0 | 35.3 | — |
| Hawaii - 25er | — | 952 | 43.0 | 122.8 | 30.6 | — |
| 4 Pizzabrötchen mit Käse | — | 951 | 32.0 | 149.5 | 23.6 | — |
| Pasta Big Bend - 28er | — | 948 | 31.1 | 91.8 | 48.4 | — |
| Grand Canyon | — | 947 | 30.9 | 91.7 | 48.4 | — |
| Santa Fe - 25er | — | 940 | 29.7 | 146.7 | 24.5 | — |
| Vermont - 28er | — | 938 | 21.3 | 152.4 | 26.9 | — |
| Angebot J - Vegetarian Island - 25er | — | 920 | 37.7 | 121.5 | 29.7 | — |
| Vegetarian Island - 25er | — | 920 | 37.7 | 121.5 | 29.7 | — |
| 6 Snack-Rolls Salami | — | 917 | 40.6 | 105.1 | 36.5 | — |
| Santa Maria - 28er | — | 917 | 45.4 | 77.1 | 46.2 | — |
| Snack Box | — | 910 | 57.8 | 58.8 | 49.4 | — |
| San Francisco - 25er | — | 907 | 44.1 | 111.3 | 30.6 | — |
| Deine Vegane Pizza - 28er | — | 906 | 17.5 | 147.3 | 26.5 | — |
| 6 Snack-Rolls Spinat und Hirtenkäse | — | 879 | 38.0 | 105.4 | 33.1 | — |
| 6 Zimt-Rolls | — | 846 | 15.2 | 143.4 | 22.9 | — |
| Deine Pizza - 25er | — | 844 | 32.7 | 110.5 | 29.0 | — |
| 6 Snack-Rolls Putenbrust | — | 809 | 38.3 | 105.5 | 25.0 | — |
| Pancake | — | 784 | 15.4 | 111.2 | 30.5 | — |
| Rio Grande - Bacon-Wrap | — | 783 | 28.7 | 61.3 | 46.7 | — |
| 4 Pizzabrötchen | — | 779 | 20.5 | 149.5 | 9.7 | — |
| Vermont - 25er | — | 779 | 17.7 | 127.3 | 21.9 | — |
| Cheesy Pizza-Burger | — | 770 | 37.6 | 59.7 | 42.4 | — |
| Santa Maria - 25er | — | 768 | 37.0 | 69.2 | 37.2 | — |
| Hudson - Chicken-Wrap | — | 755 | 28.2 | 68.9 | 38.4 | — |
| Deine Vegane Pizza - 25er | — | 754 | 14.7 | 123.2 | 21.6 | — |
| Mississippi - Thunfisch-Wrap | — | 729 | 29.5 | 56.8 | 43.4 | — |
| Pizza-Burger | — | 708 | 34.8 | 60.5 | 36.3 | — |
| Rocky Mountains | — | 665 | 28.8 | 92.5 | 17.5 | — |
| Grand Central | — | 662 | 47.0 | 49.6 | 29.5 | — |
| Times Square | — | 648 | 41.0 | 48.3 | 31.6 | — |
| Wall Street | — | 570 | 41.1 | 48.8 | 22.6 | — |
| Kingston Avenue | — | 568 | 39.5 | 48.3 | 23.2 | — |
| 8 Chicken Wings | — | 562 | 53.3 | 8.3 | 35.5 | — |
| Amazonas - Hähnchen-Art-Wrap | — | 555 | 19.2 | 67.9 | 22.2 | — |
| Queens | — | 523 | 31.5 | 47.9 | 22.0 | — |
| Pizza-Dip | — | 518 | 1.2 | 11.5 | 51.8 | — |
| Curry-Dip | — | 513 | 0.4 | 13.0 | 50.9 | — |
| Camembert-Donuts | — | 465 | 20.0 | 24.6 | 31.3 | — |
| XL-Mega-Muffin - Miss Chocoholic | 100 g | 430 | 8.5 | 47.5 | 23.3 | — |
| Kindermenü | — | 403 | 15.2 | 55.3 | 13.0 | — |
| Chili Cheese Nuggets | — | 387 | 11.5 | 38.4 | 20.8 | — |
| 2 Smiley's Schoko-Röllchen | — | 386 | 7.2 | 46.7 | 18.6 | — |
| Rucola-Chicken-Salat | — | 385 | 30.5 | 19.6 | 16.9 | — |
| Angebot G - Chef Salat | — | 382 | 32.9 | 13.6 | 22.2 | — |
| Chef-Salat | — | 382 | 32.9 | 13.6 | 22.2 | — |
| Cookie Double Choc | — | 377 | 3.7 | 47.9 | 18.5 | — |
| Cookie Triple Choc | — | 371 | 3.9 | 45.9 | 18.6 | — |
| New York Cheesecake | 100 g | 346 | 4.7 | 28.0 | 24.0 | — |
| 4 Crispy Chicken Fingers | — | 293 | 19.2 | 26.6 | 12.0 | — |
| Ben & Jerry's Peanut Butter Cup | — | 282 | 5.9 | 22.0 | 19.0 | — |
| Hirten-Salat | — | 268 | 16.9 | 7.5 | 19.4 | — |
| Thunfisch-Salat | — | 268 | 19.0 | 14.7 | 15.4 | — |
| Hähnchenbrust-Salat | — | 266 | 24.2 | 16.5 | 8.3 | — |
| Tiramisu | 100 g | 262 | 4.0 | 33.0 | 11.0 | — |
| Ben & Jerry's Cookie Dough | — | 235 | 3.5 | 27.0 | 13.0 | — |
| Ben & Jerry's Half Baked | — | 230 | 3.7 | 28.0 | 12.0 | — |
| Ben & Jerry's Chocolate Fudge Brownie | — | 217 | 3.7 | 25.0 | 11.0 | — |
| Caesar Salad | — | 207 | 13.4 | 14.0 | 11.5 | — |
| Veganer Hähnchen-Art-Salat | — | 194 | 22.2 | 15.1 | 4.0 | — |
| Sour Cream | — | 165 | 9.3 | 6.0 | 11.5 | — |
| Tzatziki | — | 160 | 7.6 | 6.1 | 11.6 | — |
| Gemischter Salat | — | 65 | 2.6 | 12.5 | 0.8 | — |
| Coca-Cola | — | 42 | 0.0 | 10.6 | 0.0 | — |
| Beck's Pils | — | 39 | 0.4 | 2.2 | 0.1 | — |
| Sprite | — | 33 | 0.0 | 8.1 | 0.0 | — |
| Fanta Orange | — | 32 | 0.0 | 7.7 | 0.0 | — |
| Mezzo Mix | — | 32 | 0.0 | 7.9 | 0.0 | — |
| Lift Apfelschorle | 100 g | 25 | 0.0 | 6.0 | 0.0 | — |
| Coca-Cola Zero Sugar | — | 0 | 0.0 | 0.0 | 0.0 | — |
Šio meniu skaitymas
Skirtumas tarp lengviausio ir sunkiausio šio meniu patiekalo yra 2 640 kcal. Būtent šis atotrūkis paprastai ir yra visas sprendimas: skirtumas tarp dviejų pasirinkimų prie to paties prekystalio dažnai didesnis nei visas papildomas valgis kitu dienos metu.
Druską verta apžiūrėti antrą kartą. Suaugusiojo orientacinis paros kiekis yra 6 g druskos, todėl produktas, kuriame yra 3 g, sunaudoja pusę jo dar prieš viską, ką suvalgote be jo.
Source: Smiley's (DE) maistinė vertė, kaip nurodo FatSecret DE · checked 2026-10-13
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Smiley's brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Smiley%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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