TempoLife › Features › Restaurant chain menu nutrition › zurcher-putengeschnetzeltes-mit-champignons-dazu-krauterreis
Zürcher Putengeschnetzeltes mit Champignons Dazu Kräuterreis
Zürcher Putengeschnetzeltes mit Champignons Dazu Kräuterreis at Sodexo (DE) has 636 kcal per stated portion, with 42.1 g protein and 16.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 636 kcal | — |
| Protein | 42.1 g | — |
| Carbohydrate | 78.2 g | — |
| of which sugars | not in the source | — |
| Fat | 16.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 113 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Sodexo (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
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All Sodexo (DE) items · All chains · Estimate any menu
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