TempoLife

TempoLife › Funkcijos › Restaurant chain menu nutrition › steaknshake-us

Steak 'n Shake (US) maistinė vertė

Kalorijos, baltymai, angliavandeniai ir riebalai 93 Steak 'n Shake (US) meniu patiekalams, kaip nurodo FatSecret US (paties tinklo puslapiai neleidžia automatinių skaitytuvų).

93elementai
120mažiausias kcal
1 210didžiausias kcal
540medianinis kcal
Nurodytai porcijai, kaip pateikia FatSecret US.
PozicijaPorcijakcalBaltymai gAngliavandeniai gRiebalai gDruska g
Chili Cheese Fries - Large—1 21022.0118.075.0—
Butter Double Steakburger—1 02034.045.079.0—
Cheese Fries - Large—97013.0101.059.0—
Triple Steakburger (3X Cheese)—97053.034.069.0—
Frisco Melt—96038.056.063.0—
Reese's Chocolate Peanut Butter Shake—96024.095.057.0—
Chili Cheese Fries - Regular—90017.086.056.0—
Western BBQ 'N Bacon Steakburger—87036.063.052.0—
Nutella Shake—84016.0101.041.0—
French Fries - Large—8308.092.050.0—
Birthday Cake Shake—80014.0114.033.0—
Garlic Double Steakburger—80033.039.057.0—
Kit Kat Shake—80014.0117.031.0—
M&M's Shake—80014.0119.029.0—
Chocolate Chip Cookie Dough Shake—79014.0120.030.0—
Grilled Cheese and Fries - Kids—78018.051.056.0—
Peanut Butter Cup Shake—78015.0113.031.0—
Butterfinger Shake—77015.0116.029.0—
Chili 5 Way—76033.060.044.0—
Chili Cheese Fries - Medium—76018.083.039.0—
Cookie Dough Milkshake - Regular—76038.0127.022.0—
Triple Steakburger—76041.034.051.0—
Snickers Shake—75014.0114.028.0—
Orange Dreamsicle Freeze Shake—73013.0135.022.0—
Oreo Cookies 'N Cream Shake—73013.0111.028.0—
Biscoff Shake—72017.0104.025.0—
Butter Single Steakburger—72022.045.051.0—
Double Steakburger Double Cheese—70037.034.046.0—
Bacon 'N Cheese Double Steakburger—68036.035.044.0—
Banana Shake—67013.0102.024.0—
Chocolate Shake—67013.0104.024.0—
Oreo Mint Cookie Shake—66013.0108.028.0—
Strawberry Shake—66013.0101.024.0—
Cotton Candy Shake—65013.097.024.0—
Vanilla Shake—65013.099.024.0—
The Original Double 'N Cheese—63033.035.040.0—
Garlic Single Steakburger—60021.039.041.0—
Cheese French Fries - Medium—5908.063.035.0—
Grilled Cheese N Bacon—59024.041.035.0—
Regular Beef Tallow Fries—5905.053.036.0—
Chili Cup Deluxe—57025.034.038.0—
Chili with Beans—56025.042.033.0—
Double Steakburger—56029.034.034.0—
Chili Bowl—55020.039.036.0—
Chili Cheese Fries - Small—55012.051.034.0—
Steak Frank and Fries - Kids—54013.040.036.0—
Butterfinger Milkshake - Small—52018.087.015.0—
Medium Beef Tallow Tots—5205.045.038.0—
Cookie Dough Milkshake - Small—51018.086.015.0—
Brownie—5005.063.028.0—
Bacon 'N Cheese Single Steakburger—49024.035.028.0—
Chili Mac—47016.056.020.0—
Cheese Fries - Small—4608.044.028.0—
Kids' Birthday Cake Shake—4608.063.020.0—
Steakburger and Fries - Kids—46015.039.027.0—
French Fries - Medium—4504.054.024.0—
Kids' Cookie Dough Shake—4408.067.017.0—
Kids' Kit Kat—4408.064.018.0—
Kids' Oreo Cookies 'N Cream—4408.067.017.0—
Grilled Cheese—43016.046.019.0—
Kids' Peanut Butter Cup Shake—4309.061.018.0—
3 PC Chicken Fingers—42023.032.024.0—
Chicken Fingers (3)—42023.032.024.0—
Kids' Biscoff—4209.061.013.0—
Steakburger with Cheese—42021.031.024.0—
Kids' Nutella Shake—4108.051.019.0—
Kids' Oreo Mint Cookie Shake—4108.066.017.0—
Strawberry Milkshake - Small—40016.071.09.0—
Vanilla Milkshake - Small—40016.072.09.0—
Kids' Orange Dreamsicle Freeze—3907.081.011.0—
Chicken Fingers and Fries - Kids—38015.025.025.0—
Chocolate Milkshake - Small—38016.066.010.0—
Regular Onion Rings—3805.039.023.0—
Steak Frank—38013.030.024.0—
Kids' Hot Dog—37013.028.024.0—
Single Steakburger without Cheese—35016.034.017.0—
Small Beef Tallow Tots—3303.026.025.0—
French Fries - Small—3203.036.019.0—
Kids' Banana Shake—3107.048.010.0—
Kids' Chicken Fingers—31015.021.019.0—
Kids' Chocolate Shake—3107.048.010.0—
Kids' Strawberry Shake—3007.047.010.0—
Chili Cup—28010.020.018.0—
Tea - Sweet - 44 oz—2500.064.00.0—
Kids' Beef Tallow Tots—2102.018.015.0—
Kids' Fries—2002.022.012.0—
Red Bull Strawberry Refresher—1700.043.00.0—
Red Bull Blue Raspberry Refresher—1600.043.00.0—
Red Bull Peach Refresher—1600.043.00.0—
A2 Milk—1208.012.05.0—
Barq's Root Beer - 22 oz—1200.033.00.0—
Coke Zero Sugar - 22 oz—00.00.00.0—
Diet Coke - 22 oz—00.00.00.0—

Šio meniu skaitymas

Skirtumas tarp lengviausio ir sunkiausio šio meniu patiekalo yra 1 090 kcal. Būtent šis atotrūkis paprastai ir yra visas sprendimas: skirtumas tarp dviejų pasirinkimų prie to paties prekystalio dažnai didesnis nei visas papildomas valgis kitu dienos metu.

Druską verta apžiūrėti antrą kartą. Suaugusiojo orientacinis paros kiekis yra 6 g druskos, todėl produktas, kuriame yra 3 g, sunaudoja pusę jo dar prieš viską, ką suvalgote be jo.

Source: Steak 'n Shake (US) maistinė vertė, kaip nurodo FatSecret US · checked 2026-10-13

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Steak n Shake brand (https://www.fatsecret.com/calories-nutrition/search?q=Steak+%27n+Shake, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Steak n Shake brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Steak 'n Shake's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

Pridėkite tai prie šios dienos dviem paspaudimais

Užfiksuokite tinklo restorano valgį programėlėje ir jis pateks į tą pačią dienos sumą kaip ir viskas, ką gaminate namuose.

Sukurkite nemokamą paskyrąGauti programėlę