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Cheese Sauce

Cheese Sauce at Суши Мастер (RU) has 330 kcal per stated portion, with 2.0 g protein and 33.0 g fat.

330kcal
100 gportion
2.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy330 kcal330
Protein2.0 g2.0
Carbohydrate6.0 g6.0
of which sugarsnot in the source—
Fat33.0 g33.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Суши Мастер (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Spicy Sauce

331 kcal per portion

Ролл Чикен Темпура (8 шт.)

334 kcal per portion

Idaho Potatoes

338 kcal per portion

Ролл Терияки Ясай (8 шт.)

316 kcal per portion

Ролл Терияки Монако Хот (Мини)

315 kcal per portion

Ролл Терияки Яки (Мини 8 шт.)

309 kcal per portion

All Суши Мастер (RU) items · All chains · Estimate any menu

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