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Fusion Combo
Fusion Combo at Sushi Shop (Canada) has 1 185 kcal per stated portion, with 55.0 g protein and 48.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 185 kcal | 147 |
| Protein | 55.0 g | 6.8 |
| Carbohydrate | 130.0 g | 16.1 |
| of which sugars | 14.0 g | 1.7 |
| Fat | 48.0 g | 6.0 |
| of which saturates | 7.0 g | 0.9 |
| Fibre | 9.0 g | 1.1 |
| Salt | 4.61 g | 0.57 |
What that costs in movement
At 75 kg, this item is roughly 210 minutes of brisk walking or 109 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 59% of the day's energy.
The salt in it is about 77% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Shop (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Torched Combo
1 000 kcal per portion
Iris Combo
800 kcal per portion
Flame Combo
790 kcal per portion
Aburi (brown rice)
760 kcal per portion
Chicken Tao Poke - crispy rice
735 kcal per portion
Volcano (brown rice)
720 kcal per portion
All Sushi Shop (Canada) items · All chains · Estimate any menu
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