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2 Fish Enchiladas

2 Fish Enchiladas at Taco Del Mar (Canada) has 880 kcal per stated portion, with 32.0 g protein and 33.0 g fat.

880kcal
661 gportion
32.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy880 kcal133
Protein32.0 g4.8
Carbohydrate116.0 g17.5
of which sugars4.0 g0.6
Fat33.0 g5.0
of which saturates10.0 g1.5
Fibre15.0 g2.3
Salt5.18 g0.78

What that costs in movement

At 75 kg, this item is roughly 156 minutes of brisk walking or 81 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 44% of the day's energy.

The salt in it is about 86% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Taco Del Mar (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

2 Ground Beef Enchiladas

890 kcal per portion

Pork Burrito (Regular)

900 kcal per portion

Chicken - 1 Taco & 1 Enchilada

860 kcal per portion

Chicken Burrito (Regular)

900 kcal per portion

Pork - 1 Taco & 1 Enchilada

860 kcal per portion

Shredded Beef - 1 Taco & 1 Enchilada

860 kcal per portion

All Taco Del Mar (Canada) items · All chains · Estimate any menu

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