TempoLife › Возможности › Restaurant chain menu nutrition › thai-chicken-wrap
Thai Chicken Wrap
Thai Chicken Wrap at TANK (New Zealand) has 743 kcal per stated portion, with 27.0 g protein and 45.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 743 kcal | — |
| Protein | 27.0 g | — |
| Carbohydrate | 55.6 g | — |
| of which sugars | 6.0 g | — |
| Fat | 45.8 g | — |
| of which saturates | 7.5 g | — |
| Fibre | not published | — |
| Salt | 2.63 g | — |
What that costs in movement
At 75 kg, this item is roughly 132 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 44% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: TANK (New Zealand) published nutrition · checked 2026-09-22
Similar items on this menu
Thai Beef Wrap
739 kcal per portion
Paleo Active Greens Wrap
730 kcal per portion
Raw Lean’n Green Wrap
725 kcal per portion
Funky Monkey (Full Tank 550 mL)
706 kcal per portion
Guacamole Greens Wrap
784 kcal per portion
Classic Caesar Wrap
800 kcal per portion
All TANK (New Zealand) items · All chains · Estimate any menu
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