TempoLife › Features › Restaurant chain menu nutrition › blin-grecheskiy
Блин Греческий
Блин Греческий at Теремок (RU) has 653 kcal per stated portion, with 24.9 g protein and 53.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 653 kcal | 330 |
| Protein | 24.9 g | 12.6 |
| Carbohydrate | 31.7 g | 16.0 |
| of which sugars | not in the source | — |
| Fat | 53.5 g | 27.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 116 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Теремок (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Блин Яблочно-Карамельный
646 kcal per portion
Блин с Брискетом и Картофельным Пюре
643 kcal per portion
Блин Постный с Картофелем
663 kcal per portion
Блин Итальяно с Вялеными Помидорами
665 kcal per portion
Десерт Гурьевский с Шоколадным Кремом и Орешками
637 kcal per portion
Десерт Гурьевский с Вареной Сгущенкой и Орешками
637 kcal per portion
All Теремок (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.