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The Old Spaghetti Factory (US) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti un tauki 65 The Old Spaghetti Factory (US) ēdienkartes pozīcijām, kā norādīts FatSecret US (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).

65vienumi
15mazākais kcal
1 360lielākais kcal
560mediānais kcal
Uz norādīto porciju, kā norāda FatSecret US.
PozīcijaPorcijakcalOlbaltumvielas gOgļhidrāti gTauki gSāls g
Platter #3 (Spaghetti with Meat Sauce, Sausage and Meatballs)—1 36074.0114.064.0—
Garlic Mizithra—1 24036.0103.077.0—
Fettuccine Alfredo—1 08024.091.070.0—
Meatball Sandwich—1 06057.079.058.0—
Breast of Chicken Fettucine—1 04038.096.058.0—
Spaghetti with Mizithra Cheese and Brown Butter—1 04029.099.059.0—
Cobb Salad (Large)—1 01364.025.0107.0—
Chicken Marsala—97048.075.053.0—
Spaghetti with Italian Sausage & Meat Sauce—94041.0107.036.0—
Spinach Tortellini with Alfredo Sauce—93025.086.055.0—
Chicken Penne—91038.0105.032.0—
Sausage Sandwich—86026.074.051.0—
Chocolate Truffle Mousse Cake—850119.0118.041.0—
Manager's Favorite Spaghetti with Mushroom, Mizithra Cheese and Brown Butter—85025.0105.037.0—
Manicotti—83352.598.126.7—
Lasagna Vegetariano—83036.068.048.0—
Baked Lasagna-Dinner—80043.061.043.0—
Manager's Favorite Spaghetti with Mizithra Cheese and Brown Butter & Marinara Sauce—80024.0103.032.0—
Spaghetti Marinara with Sicilian Meatballs (Seniors)—77047.078.029.0—
Chicken Parmigiana—75051.070.029.0—
Spaghetti with Italian Sausage & Meat Sauce (Seniors)—74033.072.033.0—
Spaghetti Vesuvius—72026.0105.021.0—
Crab Ravioli—70030.073.046.0—
Eggplant Parmigiana—67024.0126.08.0—
Spaghetti with Sauteed Mushroom Sauce—67021.0111.016.0—
Spaghetti Mizithra & Brown Butter (Seniors)—66019.065.037.0—
Spaghetti with Brown Butter & Mizithra Cheese (Kid's)—66019.065.037.0—
Spaghetti with Clam Sauce—66030.0104.014.0—
Spicy Meat Sauce Spaghetti—63426.185.620.8—
Spaghetti with Meat Sauce—61026.0105.09.0—
Manager's Favorite Spaghetti with Meat & Marinara Sauce—59023.0107.07.0—
Manager's Favorite Spaghetti with Meat, Mizithra Cheese and Brown Butter—57036.057.021.0—
Spaghetti with Marinara Sauce—56019.0108.05.0—
Bread Loaf—49020.096.03.0—
Mud Pie—4906.070.020.0—
Spinach and Cheese Ravioli—48020.063.016.0—
Gluten Free Pasta—4709.0104.01.0—
Spaghetti Pasta—46017.093.03.0—
Spaghetti with Mushroom Sauce (Seniors)—45014.074.010.0—
Spaghetti with Clam Sauce (Seniors)—44020.069.09.0—
Angel Hair Pasta—42014.082.02.0—
Sicilian Meatballs (2) (Side)—42033.07.027.0—
Spaghetti with Meat Sauce (Seniors)—41018.070.06.0—
Whole Wheat Pasta—39017.085.01.5—
Clam Chowder Soup—37017.019.025.0—
Spaghetti Marinara (Seniors)—37013.072.03.5—
Sausage (Side)—34015.03.027.0—
Caesar House Salad—3304.013.030.0—
Sicilian Garlic Cheese Bread—32813.028.019.0—
Blue Cheese House Salad—2804.013.024.0—
Creamy Pesto House Salad—2804.013.024.0—
Balsamic House Salad—2603.015.021.0—
Chicken Mulligatawny Soup—2607.020.019.0—
Broccoli (Small)—2408.010.028.0—
1000 Island House Salad—2303.016.017.0—
Toasted Cheese Ravioli—2108.030.06.0—
Creamy Pesto Dressing—1901.01.021.0—
Spumoni Ice Cream—1803.021.09.0—
Vanilla Ice Cream—1703.021.09.0—
Shrimp Spinach and Artichoke Dip—1505.010.010.0—
1000 Island Dressing—1400.04.014.0—
Italian Cream Sodas—1401.025.03.5—
Meat Sauce (Side)—14010.011.07.0—
Minestrone Soup—602.010.01.5—
Mizithra Cheese—151.00.01.0—

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 1 345 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: The Old Spaghetti Factory (US) uzturvērtība, kā norādījis FatSecret US · checked 2026-10-13

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its The Old Spaghetti Factory brand (https://www.fatsecret.com/calories-nutrition/search?q=The%20Old%20Spaghetti%20Factory, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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