TempoLife

TempoLife › Features › Restaurant chain menu nutrition › theoldspaghettifactory-us

The Old Spaghetti Factory (US) nutrition

Calories, protein, carbs and fat for 65 The Old Spaghetti Factory (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

65items
15lowest kcal
1 360highest kcal
560median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Platter #3 (Spaghetti with Meat Sauce, Sausage and Meatballs)—1 36074.0114.064.0—
Garlic Mizithra—1 24036.0103.077.0—
Fettuccine Alfredo—1 08024.091.070.0—
Meatball Sandwich—1 06057.079.058.0—
Breast of Chicken Fettucine—1 04038.096.058.0—
Spaghetti with Mizithra Cheese and Brown Butter—1 04029.099.059.0—
Cobb Salad (Large)—1 01364.025.0107.0—
Chicken Marsala—97048.075.053.0—
Spaghetti with Italian Sausage & Meat Sauce—94041.0107.036.0—
Spinach Tortellini with Alfredo Sauce—93025.086.055.0—
Chicken Penne—91038.0105.032.0—
Sausage Sandwich—86026.074.051.0—
Chocolate Truffle Mousse Cake—850119.0118.041.0—
Manager's Favorite Spaghetti with Mushroom, Mizithra Cheese and Brown Butter—85025.0105.037.0—
Manicotti—83352.598.126.7—
Lasagna Vegetariano—83036.068.048.0—
Baked Lasagna-Dinner—80043.061.043.0—
Manager's Favorite Spaghetti with Mizithra Cheese and Brown Butter & Marinara Sauce—80024.0103.032.0—
Spaghetti Marinara with Sicilian Meatballs (Seniors)—77047.078.029.0—
Chicken Parmigiana—75051.070.029.0—
Spaghetti with Italian Sausage & Meat Sauce (Seniors)—74033.072.033.0—
Spaghetti Vesuvius—72026.0105.021.0—
Crab Ravioli—70030.073.046.0—
Eggplant Parmigiana—67024.0126.08.0—
Spaghetti with Sauteed Mushroom Sauce—67021.0111.016.0—
Spaghetti Mizithra & Brown Butter (Seniors)—66019.065.037.0—
Spaghetti with Brown Butter & Mizithra Cheese (Kid's)—66019.065.037.0—
Spaghetti with Clam Sauce—66030.0104.014.0—
Spicy Meat Sauce Spaghetti—63426.185.620.8—
Spaghetti with Meat Sauce—61026.0105.09.0—
Manager's Favorite Spaghetti with Meat & Marinara Sauce—59023.0107.07.0—
Manager's Favorite Spaghetti with Meat, Mizithra Cheese and Brown Butter—57036.057.021.0—
Spaghetti with Marinara Sauce—56019.0108.05.0—
Bread Loaf—49020.096.03.0—
Mud Pie—4906.070.020.0—
Spinach and Cheese Ravioli—48020.063.016.0—
Gluten Free Pasta—4709.0104.01.0—
Spaghetti Pasta—46017.093.03.0—
Spaghetti with Mushroom Sauce (Seniors)—45014.074.010.0—
Spaghetti with Clam Sauce (Seniors)—44020.069.09.0—
Angel Hair Pasta—42014.082.02.0—
Sicilian Meatballs (2) (Side)—42033.07.027.0—
Spaghetti with Meat Sauce (Seniors)—41018.070.06.0—
Whole Wheat Pasta—39017.085.01.5—
Clam Chowder Soup—37017.019.025.0—
Spaghetti Marinara (Seniors)—37013.072.03.5—
Sausage (Side)—34015.03.027.0—
Caesar House Salad—3304.013.030.0—
Sicilian Garlic Cheese Bread—32813.028.019.0—
Blue Cheese House Salad—2804.013.024.0—
Creamy Pesto House Salad—2804.013.024.0—
Balsamic House Salad—2603.015.021.0—
Chicken Mulligatawny Soup—2607.020.019.0—
Broccoli (Small)—2408.010.028.0—
1000 Island House Salad—2303.016.017.0—
Toasted Cheese Ravioli—2108.030.06.0—
Creamy Pesto Dressing—1901.01.021.0—
Spumoni Ice Cream—1803.021.09.0—
Vanilla Ice Cream—1703.021.09.0—
Shrimp Spinach and Artichoke Dip—1505.010.010.0—
1000 Island Dressing—1400.04.014.0—
Italian Cream Sodas—1401.025.03.5—
Meat Sauce (Side)—14010.011.07.0—
Minestrone Soup—602.010.01.5—
Mizithra Cheese—151.00.01.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 345 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: The Old Spaghetti Factory (US) nutrition as listed by FatSecret US · checked 2026-09-25

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its The Old Spaghetti Factory brand (https://www.fatsecret.com/calories-nutrition/search?q=The%20Old%20Spaghetti%20Factory, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

Add it to today in two taps

Log a chain meal from the app and it lands in the same daily total as everything you cook at home.

Create a free accountGet the app