TempoLife › Features › Restaurant chain menu nutrition › batat
Батат
Батат at Torro Grill (RU) has 253 kcal per stated portion, with 2.1 g protein and 12.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 253 kcal | 281 |
| Protein | 2.1 g | 2.3 |
| Carbohydrate | 32.5 g | 36.1 |
| of which sugars | not in the source | — |
| Fat | 12.7 g | 14.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 45 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Torro Grill (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Хрустящий Батат
253 kcal per portion
Куриные Крылья BBQ
258 kcal per portion
Картофель Фри
258 kcal per portion
Брокколи с Миндалём
237 kcal per portion
Брускетта с Томатами
226 kcal per portion
Греческий Салат
225 kcal per portion
All Torro Grill (RU) items · All chains · Estimate any menu
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