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Три Коржа (RU) nutrition
Calories, protein, carbs and fat for 57 Три Коржа (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Кекс Пекан-Карамель | 100 g | 577 | 8.1 | 47.0 | 39.6 | — |
| Тарталетка Тоффи | 100 g | 571 | 5.5 | 50.6 | 38.5 | — |
| Макарон | 100 g | 542 | 9.2 | 63.5 | 27.9 | — |
| Торт Три Шоколада | 100 g | 539 | 5.1 | 32.7 | 43.0 | — |
| Тарталетка Молочный Шоколад | 100 g | 520 | 8.7 | 58.7 | 27.9 | — |
| Кекс Фисташковый | 100 g | 502 | 7.5 | 45.0 | 32.5 | — |
| Торт Анжелика | 100 g | 501 | 5.3 | 39.7 | 35.7 | — |
| Кекс Банановый | 100 g | 494 | 7.6 | 41.1 | 33.3 | — |
| Эклер | 100 g | 485 | 8.6 | 34.5 | 34.8 | — |
| Салями Шоколадное | 100 g | 472 | 5.5 | 46.6 | 29.3 | — |
| Десерт Сникерс | 100 g | 458 | 9.0 | 35.0 | 31.0 | — |
| Павлова | 100 g | 444 | 4.9 | 65.9 | 17.9 | — |
| Торт Мистер Джандуйя | 100 g | 439 | 4.6 | 28.9 | 34.0 | — |
| Пирожное Интрига | 100 g | 419 | 5.1 | 29.8 | 31.1 | — |
| Шоколадный Мальчик | 100 g | 418 | 5.8 | 45.6 | 25.0 | — |
| Бедный Еврей | 100 g | 417 | 10.1 | 38.3 | 27.4 | — |
| Муравейник | 100 g | 411 | 7.6 | 58.0 | 24.1 | — |
| Чизкейк Классический | 100 g | 406 | 7.2 | 26.5 | 30.2 | — |
| Чизкейк Фисташковый | 100 g | 395 | 6.8 | 27.9 | 28.6 | — |
| Чизкейк Шоколадный | 100 g | 394 | 6.0 | 29.2 | 28.2 | — |
| Торт Сникерс | 100 g | 392 | 7.1 | 37.9 | 23.6 | — |
| Соленая Карамель | 100 g | 383 | 0.8 | 49.6 | 20.2 | — |
| Торт Чёрный Лес | 100 g | 377 | 5.4 | 27.6 | 27.1 | — |
| Торт Фисташка-Малина | 100 g | 370 | 5.0 | 29.3 | 25.9 | — |
| Торт Молочная Девочка | 100 g | 365 | 4.8 | 42.0 | 19.8 | — |
| Торт Заводной Апельсин | 100 g | 364 | 4.5 | 37.6 | 21.8 | — |
| Торт "Красный Бархат" | 100 g | 363 | 4.7 | 30.9 | 24.5 | — |
| Торт Пчелка | 100 g | 363 | 4.7 | 28.7 | 25.5 | — |
| Торт Ванильные Небеса | 100 g | 361 | 5.9 | 30.0 | 24.1 | — |
| Пирожное Сердце | 100 g | 351 | 5.6 | 33.6 | 21.6 | — |
| Пирожное Яйцо | 100 g | 350 | 4.4 | 27.5 | 24.7 | — |
| Торт Морковный | 100 g | 341 | 4.6 | 33.4 | 21.0 | — |
| Чизкейк Манго | 100 g | 341 | 4.5 | 29.4 | 22.8 | — |
| Карамельный Латте | 100 g | 340 | 5.4 | 31.5 | 21.3 | — |
| Торт Мокко-Карамель | 100 g | 340 | 5.4 | 31.5 | 21.3 | — |
| Торт | 100 g | 338 | 5.6 | 45.9 | 14.7 | — |
| Торт Шах и Мат | 100 g | 338 | 5.6 | 45.9 | 14.7 | — |
| Торт Прага | 100 g | 331 | 5.3 | 39.7 | 35.7 | — |
| Тропиканка Торт | 100 g | 329 | 6.0 | 26.7 | 22.0 | — |
| Зимние Ночи | 100 g | 324 | 5.1 | 25.4 | 22.4 | — |
| Торт Экзотический Шоколад | 100 g | 320 | 4.3 | 24.5 | 22.8 | — |
| Пирожное "Морковно-Грушевое" | 100 g | 318 | 5.8 | 29.8 | 19.5 | — |
| Торт Черемуховый | 100 g | 318 | 3.6 | 32.5 | 19.3 | — |
| Кейк Бокс Банан-Карамель | 100 g | 304 | 3.6 | 30.5 | 18.6 | — |
| Торт Сицилия | 100 g | 302 | 3.8 | 24.9 | 20.7 | — |
| Торт Бананика | 100 g | 296 | 4.7 | 40.6 | 12.8 | — |
| Торт Сонькина Радость | 100 g | 290 | 4.1 | 31.9 | 16.2 | — |
| Ромовая Баба | 100 g | 286 | 3.7 | 42.3 | 11.3 | — |
| Пасха Царская | 100 g | 281 | 14.5 | 28.1 | 29.0 | — |
| Десерт Тирамису | 100 g | 273 | 3.7 | 33.0 | 14.0 | — |
| Пирожное Тыква | 100 g | 271 | 7.2 | 22.1 | 17.1 | — |
| Торт Наполеон | 100 g | 266 | 4.7 | 38.2 | 10.5 | — |
| Черничный Пирог | 100 g | 259 | 3.6 | 36.5 | 11.0 | — |
| Персиковый Йогурт | 100 g | 251 | 4.5 | 19.4 | 17.3 | — |
| Пирожное Лимон | 100 g | 251 | 1.8 | 16.1 | 20.0 | — |
| Чёрный Ловелас | 100 g | 251 | 2.5 | 26.4 | 15.0 | — |
| Панакота Манго | 100 g | 188 | 3.4 | 23.6 | 8.9 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 389 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Три Коржа (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Три Коржа brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%A2%D1%80%D0%B8%20%D0%9A%D0%BE%D1%80%D0%B6%D0%B0, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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