TempoLife › Features › Restaurant chain menu nutrition › pirog-osetinskiy-s-kartofelem-i-syrom
Пирог Осетинский с Картофелем и Сыром
Пирог Осетинский с Картофелем и Сыром at Жар Птица (RU) has 482 kcal per stated portion, with 15.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 482 kcal | 482 |
| Protein | 15.0 g | 15.0 |
| Carbohydrate | 65.0 g | 65.0 |
| of which sugars | not in the source | — |
| Fat | 18.0 g | 18.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Жар Птица (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Салат Сырный с Чесноком
467 kcal per portion
Торт Зелёный Чай с Белым Шоколадом
462 kcal per portion
Нагетсы с Рисом
518 kcal per portion
Минтай с Овощами и Рисом
436 kcal per portion
Сервелат Элитный
538 kcal per portion
Торт Заполярка
540 kcal per portion
All Жар Птица (RU) items · All chains · Estimate any menu
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