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Золушка (RU) nutrition
Calories, protein, carbs and fat for 30 Золушка (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Хлеб Пшеничный Зерновой | 100 g | 488 | 15.7 | 91.3 | 6.5 | — |
| Сахарные Палочки со Сгущенкой | 100 g | 455 | 5.1 | 60.4 | 19.6 | — |
| Рулет Маковый с Кремом | 100 g | 414 | 7.1 | 55.1 | 18.4 | — |
| Кекс Столичный | 100 g | 405 | 7.3 | 52.9 | 19.0 | — |
| Слойка с Мясом | 100 g | 391 | 16.8 | 33.3 | 28.7 | — |
| Булочка с Маком в Шоколаде | 100 g | 374 | 8.1 | 58.4 | 12.1 | — |
| Слойка с Лимоном | 100 g | 371 | 7.4 | 39.1 | 18.6 | — |
| Слойка с Картофелем и Грибами | 100 g | 370 | 6.1 | 36.5 | 22.0 | — |
| Пирог с Сельдью и Яйцом | 100 g | 350 | 11.0 | 21.0 | 24.0 | — |
| Кулебяка с Мясным Фаршем | 100 g | 337 | 17.0 | 24.0 | 18.0 | — |
| Ромашка с Кунжутом | 100 g | 324 | 7.0 | 58.0 | 7.0 | — |
| Сосиска в Тесте | 100 g | 286 | 12.1 | 21.8 | 17.9 | — |
| Хлеб Эстонский | 100 g | 283 | 7.3 | 51.5 | 1.7 | — |
| Ленивый с Яблоком | 100 g | 270 | 5.2 | 47.0 | 8.7 | — |
| Багет Сырный | 100 g | 269 | 7.6 | 52.3 | 4.2 | — |
| Слойка с Творогом | 100 g | 265 | 10.3 | 22.9 | 14.6 | — |
| Батон | 100 g | 264 | 7.5 | 50.9 | 2.9 | — |
| Хлеб Белорусский | 100 g | 260 | 8.0 | 52.0 | 2.5 | — |
| Ватрушка с Творогом | 100 g | 256 | 11.9 | 37.5 | 6.4 | — |
| Кулебяка с Черникой и Творогом | 100 g | 250 | 7.0 | 43.0 | 5.0 | — |
| Ватрушка с Черникой | 100 g | 242 | 4.3 | 49.4 | 3.2 | — |
| Кулебяка с Курой и Грибами | 100 g | 235 | 9.4 | 22.0 | 10.5 | — |
| Сытный с Сыром и Ветчиной | 100 g | 230 | 10.8 | 20.2 | 12.7 | — |
| Хлеб Скандинавский | 100 g | 227 | 6.4 | 42.3 | 1.4 | — |
| Хлеб Сельский | 100 g | 225 | 7.0 | 44.0 | 2.0 | — |
| Пирожок с Капустой | 100 g | 215 | 5.2 | 32.4 | 7.1 | — |
| Хлеб Ижорский | 100 g | 210 | 7.0 | 45.8 | 1.2 | — |
| Пельмени | 100 g | 208 | 10.3 | 27.6 | 6.3 | — |
| Запеканка Творожная | 100 g | 184 | 13.9 | 17.9 | 6.4 | — |
| Кулебяка с Рыбой | 100 g | 168 | 11.3 | 10.7 | 8.8 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 320 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Золушка (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Золушка brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%97%D0%BE%D0%BB%D1%83%D1%88%D0%BA%D0%B0, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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