TempoLife › Calorie database › Sweets › Banana pudding, 2% milk
Banana pudding, 2% milk calories and nutrition facts
100 grams of banana pudding, 2% milk contains 101 calories, with 2.9 g of protein, 18.4 g of carbohydrate and 1.7 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 12% Carbs 73% Fat 15%
How banana pudding, 2% milk compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana pudding, 2% milk | 101 kcal | 2.9 g | 18.4 g | 1.7 g |
| Vanilla pudding, 2% milk | 101 kcal | 2.9 g | 18.5 g | 1.7 g |
| Tapioca pudding, 2% milk | 105 kcal | 2.9 g | 19.6 g | 1.7 g |
| Instant banana pudding, 2% milk | 105 kcal | 2.8 g | 19.7 g | 1.7 g |
| Instant chocolate pudding, 2% milk | 105 kcal | 3.2 g | 18.9 g | 1.9 g |
Nutrition facts for banana pudding, 2% milk
| Nutrient | Per 100 g |
|---|---|
| Calories | 101 kcal |
| Protein | 2.9 g |
| Carbohydrate | 18.4 g |
| Fat | 1.7 g |
| Fiber | 0 g |
| Saturated fat | 1 g |
| Salt | 0.4 g |
Print an EU-style nutrition label for banana pudding, 2% milk — per 100 g and per portion.
Vitamins and minerals in banana pudding, 2% milk
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Riboflavin (B2) | 0.14 mg | 11% |
| Vitamin B12 | 0.25 µg | 10% |
| Calcium | 109 mg | 8% |
| Phosphorus | 83 mg | 7% |
| Vitamin A | 50 µg | 6% |
| Vitamin D | 0.9 µg | 5% |
| Selenium | 2.1 µg | 4% |
| Magnesium | 13 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common banana pudding, 2% milk servings
How many calories in a portion of banana pudding, 2% milk — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 101 kcal | 3 g | 18 g | 2 g |
| ½ cup From 19211 (142 g) | 143 kcal | 4 g | 26 g | 2 g |
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Frequently asked questions
How many calories are in banana pudding, 2% milk?
Banana pudding, 2% milk has 101 calories per 100 grams.
How much protein is in banana pudding, 2% milk?
Banana pudding, 2% milk contains 2.9 g of protein per 100 g.
Is banana pudding, 2% milk low in calories?
Compared with other sweets it is: 101 kcal per 100 g versus a category median of 364 kcal.
Are these banana pudding, 2% milk calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167589 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
