TempoLife › Calorie database › Sweets › Banana pudding, whole milk
Banana pudding, whole milk calories and nutrition facts
100 grams of banana pudding, whole milk contains 111 calories, with 2.7 g of protein, 18.4 g of carbohydrate and 2.9 g of fat. It provides 16 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 10% Carbs 67% Fat 23%
How banana pudding, whole milk compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana pudding, whole milk | 111 kcal | 2.7 g | 18.4 g | 2.9 g |
| Vanilla pudding, whole milk | 113 kcal | 2.8 g | 18.9 g | 2.9 g |
| Instant chocolate pudding, whole milk | 111 kcal | 3.1 g | 18.8 g | 3.1 g |
| Instant vanilla pudding, whole milk | 114 kcal | 2.7 g | 19.7 g | 2.9 g |
| Tapioca pudding, whole milk | 115 kcal | 2.8 g | 19.4 g | 2.9 g |
Nutrition facts for banana pudding, whole milk
| Nutrient | Per 100 g |
|---|---|
| Calories | 111 kcal |
| Protein | 2.7 g |
| Carbohydrate | 18.4 g |
| Fat | 2.9 g |
| Fiber | 0 g |
| Sugar | 16 g |
| Saturated fat | 1.6 g |
| Salt | 0.4 g |
Print an EU-style nutrition label for banana pudding, whole milk — per 100 g and per portion.
Vitamins and minerals in banana pudding, whole milk
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 0.31 µg | 13% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Calcium | 101 mg | 8% |
| Phosphorus | 74 mg | 6% |
| Selenium | 3.3 µg | 6% |
| Vitamin D | 1.1 µg | 6% |
| Vitamin A | 40 µg | 4% |
| Potassium | 118 mg | 3% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common banana pudding, whole milk servings
How many calories in a portion of banana pudding, whole milk — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 111 kcal | 3 g | 18 g | 3 g |
| ½ cup (127 g) | 141 kcal | 3 g | 23 g | 4 g |
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Frequently asked questions
How many calories are in banana pudding, whole milk?
Banana pudding, whole milk has 111 calories per 100 grams.
How much protein is in banana pudding, whole milk?
Banana pudding, whole milk contains 2.7 g of protein per 100 g.
How much sugar is in banana pudding, whole milk?
Banana pudding, whole milk contains 16 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is banana pudding, whole milk low in calories?
Compared with other sweets it is: 111 kcal per 100 g versus a category median of 364 kcal.
Are these banana pudding, whole milk calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168825 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
