TempoLife › Calorie database › Snacks › Barbecue cornnuts
Barbecue cornnuts calories and nutrition facts
100 grams of barbecue cornnuts contains 436 calories, with 9 g of protein, 71.7 g of carbohydrate and 14.3 g of fat. It provides 8.4 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 64% Fat 28%
How barbecue cornnuts compares
Per 100 g, against the closest snacks in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barbecue cornnuts | 436 kcal | 9 g | 71.7 g | 14.3 g |
| Reduced-fat nacho tortilla chips | 445 kcal | 8.7 g | 71.6 g | 15.2 g |
| Graham cracker | 434 kcal | 7 g | 73 g | 14 g |
| Cheese puffs and twists | 432 kcal | 8.5 g | 72.4 g | 12.1 g |
| Plain corn nuts | 446 kcal | 8.5 g | 71.9 g | 15.6 g |
Nutrition facts for barbecue cornnuts
| Nutrient | Per 100 g |
|---|---|
| Calories | 436 kcal |
| Protein | 9 g |
| Carbohydrate | 71.7 g |
| Fat | 14.3 g |
| Fiber | 8.4 g |
| Saturated fat | 2.6 g |
| Salt | 1.5 g |
Print an EU-style nutrition label for barbecue cornnuts — per 100 g and per portion.
Vitamins and minerals in barbecue cornnuts
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.35 mg | 29% |
| Magnesium | 109 mg | 26% |
| Phosphorus | 283 mg | 23% |
| Manganese | 0.49 mg | 21% |
| Zinc | 1.9 mg | 17% |
| Copper | 0.14 mg | 16% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Vitamin B6 | 0.19 mg | 11% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common barbecue cornnuts servings
How many calories in a portion of barbecue cornnuts — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 122.1 kcal | 2.5 g | 20.1 g | 4 g |
| 2 oz (57 g) | 249 kcal | 5 g | 41 g | 8 g |
| 100 g (100 g) | 436 kcal | 9 g | 72 g | 14 g |
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Frequently asked questions
How many calories are in barbecue cornnuts?
Barbecue cornnuts has 436 calories per 100 grams.
How much protein is in barbecue cornnuts?
Barbecue cornnuts contains 9 g of protein per 100 g.
How much fiber does barbecue cornnuts have?
Barbecue cornnuts has 8.4 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these barbecue cornnuts calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169672 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
