TempoLife › Calorie database › Soups › Beef stroganoff soup, canned
Beef stroganoff soup, canned calories and nutrition facts
100 grams of beef stroganoff soup, canned contains 98 calories, with 5.1 g of protein, 9 g of carbohydrate and 4.6 g of fat. It provides 0.6 g of fiber and 1.7 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 21% Carbs 37% Fat 42%
How beef stroganoff soup, canned compares
Per 100 g, against the closest soups in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef stroganoff soup, canned | 98 kcal | 5.1 g | 9 g | 4.6 g |
| Bean with ham soup, canned | 95 kcal | 5.2 g | 11.2 g | 3.5 g |
| Green pea soup | 94 kcal | 5 g | 12.7 g | 2.8 g |
| Chicken corn chowder | 99 kcal | 3.1 g | 7.5 g | 6.3 g |
| Cream of mushroom soup | 92 kcal | 2.8 g | 8.5 g | 5.5 g |
Nutrition facts for beef stroganoff soup, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 98 kcal |
| Protein | 5.1 g |
| Carbohydrate | 9 g |
| Fat | 4.6 g |
| Fiber | 0.6 g |
| Sugar | 1.7 g |
| Saturated fat | 2.3 g |
| Salt | 1.1 g |
Print an EU-style nutrition label for beef stroganoff soup, canned — per 100 g and per portion.
Vitamins and minerals in beef stroganoff soup, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin K | 103 µg | 86% |
| Selenium | 7.6 µg | 14% |
| Copper | 0.1 mg | 11% |
| Vitamin B12 | 0.26 µg | 11% |
| Zinc | 1.1 mg | 10% |
| Vitamin A | 84 µg | 9% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Iron | 0.88 mg | 5% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common beef stroganoff soup, canned servings
How many calories in a portion of beef stroganoff soup, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 98 kcal | 5 g | 9 g | 5 g |
| 1 cup (240 g) | 235 kcal | 12 g | 22 g | 11 g |
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Frequently asked questions
How many calories are in beef stroganoff soup, canned?
Beef stroganoff soup, canned has 98 calories per 100 grams.
How much protein is in beef stroganoff soup, canned?
Beef stroganoff soup, canned contains 5.1 g of protein per 100 g.
How much sugar is in beef stroganoff soup, canned?
Beef stroganoff soup, canned contains 1.7 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these beef stroganoff soup, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171612 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
