TempoLife › Calorie database › Estonian foods › Bread cutlet
Bread cutlet calories and nutrition facts
100 grams of bread cutlet contains 184 calories, with 6.8 g of protein, 24.4 g of carbohydrate and 7.2 g of fat. It provides 1.6 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 14% Carbs 51% Fat 35%
How bread cutlet compares
Per 100 g, against the closest estonian foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread cutlet | 184 kcal | 6.8 g | 24.4 g | 7.2 g |
| Cabbage pie | 198 kcal | 5.8 g | 26.4 g | 8.2 g |
| Curd pancakes | 188 kcal | 10.4 g | 22.4 g | 6.8 g |
| Blood dumpling | 184 kcal | 8.6 g | 18.4 g | 8.4 g |
| Curd cream | 182 kcal | 9.6 g | 18.4 g | 7.8 g |
Nutrition facts for bread cutlet
| Nutrient | Per 100 g |
|---|---|
| Calories | 184 kcal |
| Protein | 6.8 g |
| Carbohydrate | 24.4 g |
| Fat | 7.2 g |
| Fiber | 1.6 g |
Print an EU-style nutrition label for bread cutlet — per 100 g and per portion.
Calories in common bread cutlet servings
How many calories in a portion of bread cutlet — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 184 kcal | 7 g | 24 g | 7 g |
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Frequently asked questions
How many calories are in bread cutlet?
Bread cutlet has 184 calories per 100 grams.
How much protein is in bread cutlet?
Bread cutlet contains 6.8 g of protein per 100 g.
Are these bread cutlet calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
