TempoLife › Calorie database › Estonian foods › Curd pancakes
Curd pancakes calories and nutrition facts
100 grams of curd pancakes contains 188 calories, with 10.4 g of protein, 22.4 g of carbohydrate and 6.8 g of fat. It provides 0.6 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 22% Carbs 47% Fat 31%
How curd pancakes compares
Per 100 g, against the closest estonian foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curd pancakes | 188 kcal | 10.4 g | 22.4 g | 6.8 g |
| Pelmeni dumplings | 198 kcal | 10.4 g | 24.6 g | 6.2 g |
| Curd cream | 182 kcal | 9.6 g | 18.4 g | 7.8 g |
| Bread cutlet | 184 kcal | 6.8 g | 24.4 g | 7.2 g |
| Blood dumpling | 184 kcal | 8.6 g | 18.4 g | 8.4 g |
Nutrition facts for curd pancakes
| Nutrient | Per 100 g |
|---|---|
| Calories | 188 kcal |
| Protein | 10.4 g |
| Carbohydrate | 22.4 g |
| Fat | 6.8 g |
| Fiber | 0.6 g |
Print an EU-style nutrition label for curd pancakes — per 100 g and per portion.
Calories in common curd pancakes servings
How many calories in a portion of curd pancakes — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 188 kcal | 10 g | 22 g | 7 g |
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Frequently asked questions
How many calories are in curd pancakes?
Curd pancakes has 188 calories per 100 grams.
How much protein is in curd pancakes?
Curd pancakes contains 10.4 g of protein per 100 g.
Are these curd pancakes calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
