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Burger King hash brown rounds calories and nutrition facts
100 grams of burger king hash brown rounds contains 302 calories, with 2.8 g of protein, 29.4 g of carbohydrate and 19.3 g of fat. It provides 2.3 g of fiber and 0.6 g of sugar per 100 g. Most of its calories come from fat.
Where the calories come from
Protein 4% Carbs 39% Fat 57%
How burger king hash brown rounds compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger King hash brown rounds | 302 kcal | 2.8 g | 29.4 g | 19.3 g |
| Chick-fil-A hash browns | 301 kcal | 3 g | 30.5 g | 18.5 g |
| Fried shrimp, breaded | 308 kcal | 7.8 g | 28 g | 18.9 g |
| McDonald's hash brown | 271 kcal | 2.5 g | 28.6 g | 16.3 g |
| McDonald's sausage mcgriddles | 312 kcal | 8.4 g | 31.3 g | 17.8 g |
Nutrition facts for burger king hash brown rounds
| Nutrient | Per 100 g |
|---|---|
| Calories | 302 kcal |
| Protein | 2.8 g |
| Carbohydrate | 29.4 g |
| Fat | 19.3 g |
| Fiber | 2.3 g |
| Sugar | 0.6 g |
| Saturated fat | 3.3 g |
| Salt | 1.4 g |
Print an EU-style nutrition label for burger king hash brown rounds — per 100 g and per portion.
Vitamins and minerals in burger king hash brown rounds
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin E | 4.4 mg | 29% |
| Copper | 0.13 mg | 14% |
| Thiamin (B1) | 0.16 mg | 13% |
| Niacin (B3) | 2 mg | 12% |
| Vitamin B6 | 0.19 mg | 11% |
| Phosphorus | 95 mg | 8% |
| Potassium | 364 mg | 8% |
| Manganese | 0.18 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common burger king hash brown rounds servings
How many calories in a portion of burger king hash brown rounds — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (6 g) | 18.1 kcal | 0.2 g | 1.8 g | 1.2 g |
| 100 g (100 g) | 302 kcal | 3 g | 29 g | 19 g |
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Frequently asked questions
How many calories are in burger king hash brown rounds?
Burger king hash brown rounds has 302 calories per 100 grams.
How much protein is in burger king hash brown rounds?
Burger king hash brown rounds contains 2.8 g of protein per 100 g.
How much sugar is in burger king hash brown rounds?
Burger king hash brown rounds contains 0.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these burger king hash brown rounds calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172078 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
