TempoLife › Calorie database › Vegetables › Butterbur, canned
Butterbur, canned calories and nutrition facts
100 grams of butterbur, canned contains 3 calories, with 0.1 g of protein, 0.4 g of carbohydrate and 0.1 g of fat.
Where the calories come from
Protein 14% Carbs 55% Fat 31%
How butterbur, canned compares
Per 100 g, against the closest vegetables in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterbur, canned | 3 kcal | 0.1 g | 0.4 g | 0.1 g |
| Butterbur, cooked | 8 kcal | 0.2 g | 2.2 g | 0 g |
| Peeled cucumber, raw | 10 kcal | 0.6 g | 2.2 g | 0.2 g |
| Taro shoots, raw | 11 kcal | 0.9 g | 2.3 g | 0.1 g |
| Dill pickle | 12 kcal | 0.5 g | 2.4 g | 0.3 g |
Nutrition facts for butterbur, canned
| Nutrient | Per 100 g |
|---|---|
| Calories | 3 kcal |
| Protein | 0.1 g |
| Carbohydrate | 0.4 g |
| Fat | 0.1 g |
| Fiber | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for butterbur, canned — per 100 g and per portion.
Vitamins and minerals in butterbur, canned
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 11.9 mg | 13% |
| Iron | 0.63 mg | 4% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.1 mg | 4% |
| Calcium | 34 mg | 3% |
| Selenium | 0.9 µg | 2% |
| Vitamin B6 | 0.03 mg | 2% |
| Zinc | 0.06 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common butterbur, canned servings
How many calories in a portion of butterbur, canned — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 stalks (45 g) | 1 kcal | 0 g | 0 g | 0 g |
| 100 g (100 g) | 3 kcal | 0 g | 0 g | 0 g |
| 1 cup, chopped (124 g) | 4 kcal | 0 g | 0 g | 0 g |
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Frequently asked questions
How many calories are in butterbur, canned?
Butterbur, canned has 3 calories per 100 grams.
How much protein is in butterbur, canned?
Butterbur, canned contains 0.1 g of protein per 100 g.
Is butterbur, canned low in carbs?
Yes by the numbers: Butterbur, canned has 0.4 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is butterbur, canned low in calories?
Compared with other vegetables it is: 3 kcal per 100 g versus a category median of 32 kcal.
Are these butterbur, canned calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #170387 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
