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Cane syrup calories and nutrition facts
100 grams of cane syrup contains 269 calories, with 0 g of protein, 73.1 g of carbohydrate and 0 g of fat. It provides 73.2 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 100% Fat 0%
How cane syrup compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cane syrup | 269 kcal | 0 g | 73.1 g | 0 g |
| Jelly | 266 kcal | 0.2 g | 70 g | 0 g |
| Pancake syrup with maple | 265 kcal | 0 g | 69.6 g | 0.1 g |
| Nestle chocolate syrup | 269 kcal | 0 g | 67.2 g | 0 g |
| Canadian maple syrup | 270 kcal | 0 g | 67.4 g | 0 g |
Nutrition facts for cane syrup
| Nutrient | Per 100 g |
|---|---|
| Calories | 269 kcal |
| Protein | 0 g |
| Carbohydrate | 73.1 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 73.2 g |
| Saturated fat | 0 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for cane syrup — per 100 g and per portion.
Vitamins and minerals in cane syrup
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Iron | 3.6 mg | 20% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Magnesium | 10 mg | 2% |
| Zinc | 0.19 mg | 2% |
| Copper | 0.02 mg | 2% |
| Calcium | 13 mg | 1% |
| Phosphorus | 8 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cane syrup servings
How many calories in a portion of cane syrup — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 269 kcal | 0 g | 73 g | 0 g |
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Frequently asked questions
How many calories are in cane syrup?
Cane syrup has 269 calories per 100 grams.
How much protein is in cane syrup?
Cane syrup contains 0 g of protein per 100 g.
How much sugar is in cane syrup?
Cane syrup contains 73.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these cane syrup calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167743 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
