TempoLife › Calorie database › Sweets › Grenadine syrup
Grenadine syrup calories and nutrition facts
100 grams of grenadine syrup contains 268 calories, with 0 g of protein, 66.9 g of carbohydrate and 0 g of fat. It provides 46.6 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 100% Fat 0%
How grenadine syrup compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grenadine syrup | 268 kcal | 0 g | 66.9 g | 0 g |
| Nestle chocolate syrup | 269 kcal | 0 g | 67.2 g | 0 g |
| Canadian maple syrup | 270 kcal | 0 g | 67.4 g | 0 g |
| Maple syrup | 260 kcal | 0 g | 67 g | 0.1 g |
| Pancake syrup with maple | 265 kcal | 0 g | 69.6 g | 0.1 g |
Nutrition facts for grenadine syrup
| Nutrient | Per 100 g |
|---|---|
| Calories | 268 kcal |
| Protein | 0 g |
| Carbohydrate | 66.9 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 46.6 g |
| Saturated fat | 0 g |
| Salt | 0.1 g |
Print an EU-style nutrition label for grenadine syrup — per 100 g and per portion.
Vitamins and minerals in grenadine syrup
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.03 mg | 3% |
| Magnesium | 4 mg | 1% |
| Potassium | 28 mg | 1% |
| Zinc | 0.13 mg | 1% |
| Selenium | 0.6 µg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Calcium | 6 mg | <1% |
| Iron | 0.05 mg | <1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common grenadine syrup servings
How many calories in a portion of grenadine syrup — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp (7 g) | 18.8 kcal | 0 g | 4.7 g | 0 g |
| 1 tbsp (20 g) | 53.6 kcal | 0 g | 13.4 g | 0 g |
| 100 g (100 g) | 268 kcal | 0 g | 67 g | 0 g |
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Frequently asked questions
How many calories are in grenadine syrup?
Grenadine syrup has 268 calories per 100 grams.
How much protein is in grenadine syrup?
Grenadine syrup contains 0 g of protein per 100 g.
How much sugar is in grenadine syrup?
Grenadine syrup contains 46.6 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these grenadine syrup calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #168088 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
