TempoLife › Calorie database › Bread › Cheese bun
Cheese bun calories and nutrition facts
100 grams of cheese bun contains 335 calories, with 12 g of protein, 43 g of carbohydrate and 13 g of fat. It provides 2 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 14% Carbs 51% Fat 35%
How cheese bun compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese bun | 335 kcal | 12 g | 43 g | 13 g |
| Gluten-free whole grain roll | 329 kcal | 11.8 g | 44.3 g | 11.6 g |
| Udi's gluten-free whole grain dinner roll | 329 kcal | 11.8 g | 44.3 g | 11.6 g |
| Hush puppies | 337 kcal | 7.7 g | 46 g | 13.5 g |
| Buttermilk biscuit, baked | 335 kcal | 7.3 g | 48.4 g | 12.1 g |
Nutrition facts for cheese bun
| Nutrient | Per 100 g |
|---|---|
| Calories | 335 kcal |
| Protein | 12 g |
| Carbohydrate | 43 g |
| Fat | 13 g |
| Fiber | 2 g |
Print an EU-style nutrition label for cheese bun — per 100 g and per portion.
Calories in common cheese bun servings
How many calories in a portion of cheese bun — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 335 kcal | 12 g | 43 g | 13 g |
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Frequently asked questions
How many calories are in cheese bun?
Cheese bun has 335 calories per 100 grams.
How much protein is in cheese bun?
Cheese bun contains 12 g of protein per 100 g.
Are these cheese bun calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
