TempoLife › Calorie database › Bread › Hush puppies
Hush puppies calories and nutrition facts
100 grams of hush puppies contains 337 calories, with 7.7 g of protein, 46 g of carbohydrate and 13.5 g of fat. It provides 2.8 g of fiber and 2 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 9% Carbs 55% Fat 36%
How hush puppies compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hush puppies | 337 kcal | 7.7 g | 46 g | 13.5 g |
| Buttermilk biscuit, baked | 335 kcal | 7.3 g | 48.4 g | 12.1 g |
| Cheese coffeecake | 339 kcal | 7 g | 44.3 g | 15.2 g |
| Whole wheat paratha bread | 326 kcal | 6.4 g | 45.4 g | 13.2 g |
| Biscuit-type shortcake | 346 kcal | 6.1 g | 48.5 g | 14.2 g |
Nutrition facts for hush puppies
| Nutrient | Per 100 g |
|---|---|
| Calories | 337 kcal |
| Protein | 7.7 g |
| Carbohydrate | 46 g |
| Fat | 13.5 g |
| Fiber | 2.8 g |
| Sugar | 2 g |
| Saturated fat | 2.1 g |
| Salt | 1.7 g |
Print an EU-style nutrition label for hush puppies — per 100 g and per portion.
Vitamins and minerals in hush puppies
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 15.8 µg | 29% |
| Thiamin (B1) | 0.35 mg | 29% |
| Riboflavin (B2) | 0.33 mg | 25% |
| Calcium | 278 mg | 21% |
| Vitamin K | 23.6 µg | 20% |
| Iron | 3 mg | 17% |
| Niacin (B3) | 2.8 mg | 17% |
| Phosphorus | 189 mg | 15% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common hush puppies servings
How many calories in a portion of hush puppies — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 hush puppy (22 g) | 74.1 kcal | 1.7 g | 10.1 g | 3 g |
| 1 oz (28 g) | 94.4 kcal | 2.2 g | 12.9 g | 3.8 g |
| 100 g (100 g) | 337 kcal | 8 g | 46 g | 14 g |
| 1 cup (152 g) | 512 kcal | 12 g | 70 g | 21 g |
Log hush puppies in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in hush puppies?
Hush puppies has 337 calories per 100 grams.
How much protein is in hush puppies?
Hush puppies contains 7.7 g of protein per 100 g.
How much sugar is in hush puppies?
Hush puppies contains 2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these hush puppies calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174999 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
