TempoLife › Calorie database › Prepared foods › Cheese ravioli with marinara sauce
Cheese ravioli with marinara sauce calories and nutrition facts
100 grams of cheese ravioli with marinara sauce contains 154 calories, with 7.1 g of protein, 18.5 g of carbohydrate and 5.7 g of fat. It provides 1.2 g of fiber and 4.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 18% Carbs 48% Fat 34%
How cheese ravioli with marinara sauce compares
Per 100 g, against the closest prepared foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese ravioli with marinara sauce | 154 kcal | 7.1 g | 18.5 g | 5.7 g |
| Olive Garden cheese ravioli with marinara | 159 kcal | 7.4 g | 19.6 g | 5.6 g |
| Carrabba's Italian Grill cheese ravioli with marinara sauce | 156 kcal | 8 g | 17.6 g | 6 g |
| Refried beans | 156 kcal | 6.9 g | 16.8 g | 6.8 g |
| On The Border refried beans | 144 kcal | 7.3 g | 17.5 g | 5 g |
Nutrition facts for cheese ravioli with marinara sauce
| Nutrient | Per 100 g |
|---|---|
| Calories | 154 kcal |
| Protein | 7.1 g |
| Carbohydrate | 18.5 g |
| Fat | 5.7 g |
| Fiber | 1.2 g |
| Sugar | 4.5 g |
| Saturated fat | 2.6 g |
| Salt | 0.8 g |
Print an EU-style nutrition label for cheese ravioli with marinara sauce — per 100 g and per portion.
Vitamins and minerals in cheese ravioli with marinara sauce
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 20.4 µg | 37% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Vitamin B12 | 0.36 µg | 15% |
| Phosphorus | 121 mg | 10% |
| Copper | 0.09 mg | 10% |
| Calcium | 120 mg | 9% |
| Manganese | 0.19 mg | 8% |
| Thiamin (B1) | 0.1 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cheese ravioli with marinara sauce servings
How many calories in a portion of cheese ravioli with marinara sauce — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 154 kcal | 7 g | 19 g | 6 g |
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Frequently asked questions
How many calories are in cheese ravioli with marinara sauce?
Cheese ravioli with marinara sauce has 154 calories per 100 grams.
How much protein is in cheese ravioli with marinara sauce?
Cheese ravioli with marinara sauce contains 7.1 g of protein per 100 g.
How much sugar is in cheese ravioli with marinara sauce?
Cheese ravioli with marinara sauce contains 4.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these cheese ravioli with marinara sauce calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #169038 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
