TempoLife › Calorie database › Estonian foods › Chicken soup
Chicken soup calories and nutrition facts
100 grams of chicken soup contains 62 calories, with 5.8 g of protein, 5.4 g of carbohydrate and 1.8 g of fat. It provides 0.8 g of fiber per 100 g. Most of its calories come from protein.
Where the calories come from
Protein 38% Carbs 35% Fat 27%
How chicken soup compares
Per 100 g, against the closest estonian foods in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken soup | 62 kcal | 5.8 g | 5.4 g | 1.8 g |
| Sauerkraut soup | 68 kcal | 4.8 g | 5.6 g | 2.8 g |
| Borscht | 62 kcal | 3.6 g | 8.2 g | 1.6 g |
| Soured milk | 60 kcal | 3.2 g | 4.6 g | 2.6 g |
| Fermented milk | 62 kcal | 3.2 g | 4.8 g | 3.4 g |
Nutrition facts for chicken soup
| Nutrient | Per 100 g |
|---|---|
| Calories | 62 kcal |
| Protein | 5.8 g |
| Carbohydrate | 5.4 g |
| Fat | 1.8 g |
| Fiber | 0.8 g |
Print an EU-style nutrition label for chicken soup — per 100 g and per portion.
Calories in common chicken soup servings
How many calories in a portion of chicken soup — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 62 kcal | 6 g | 5 g | 2 g |
Log chicken soup in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in chicken soup?
Chicken soup has 62 calories per 100 grams.
How much protein is in chicken soup?
Chicken soup contains 5.8 g of protein per 100 g.
Is chicken soup low in carbs?
Yes by the numbers: Chicken soup has 5.4 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is chicken soup low in calories?
Compared with other estonian foods it is: 62 kcal per 100 g versus a category median of 182 kcal.
Are these chicken soup calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
