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Chocolate coated pretzel calories and nutrition facts

100 grams of chocolate coated pretzel contains 467 calories, with 7.1 g of protein, 70.1 g of carbohydrate and 17.6 g of fat. It provides 3.5 g of fiber and 38.8 g of sugar per 100 g. Most of its calories come from carbohydrate.

467
calories per 100 g
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Where the calories come from

Protein 6% Carbs 60% Fat 34%

How chocolate coated pretzel compares

Per 100 g, against the closest snacks in this database.

FoodCaloriesProteinCarbsFat
Chocolate coated pretzel467 kcal7.1 g70.1 g17.6 g
Chocolate-flavoured coated pretzel457 kcal7.5 g70.9 g16.7 g
Baked white potato chips469 kcal5 g71.4 g18.2 g
Oat breakfast bar464 kcal9.8 g66.7 g17.6 g
Tortilla chips472 kcal7.1 g67.8 g20.7 g

Nutrition facts for chocolate coated pretzel

NutrientPer 100 g
Calories467 kcal
Protein7.1 g
Carbohydrate70.1 g
Fat17.6 g
Fiber3.5 g
Sugar38.8 g
Saturated fat8.6 g
Salt1.2 g

Print an EU-style nutrition label for chocolate coated pretzel — per 100 g and per portion.

Vitamins and minerals in chocolate coated pretzel

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Thiamin (B1) 0.36 mg 30%
Copper 0.26 mg 29%
Selenium 14.5 µg 26%
Riboflavin (B2) 0.32 mg 25%
Manganese 0.45 mg 20%
Niacin (B3) 2.4 mg 15%
Iron 2.5 mg 14%
Vitamin B12 0.32 µg 13%

See the richest foods per nutrient in the nutrient toplists.

Calories in common chocolate coated pretzel servings

How many calories in a portion of chocolate coated pretzel — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
100 g (100 g) 467 kcal 7 g 70 g 18 g

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Frequently asked questions

How many calories are in chocolate coated pretzel?

Chocolate coated pretzel has 467 calories per 100 grams.

How much protein is in chocolate coated pretzel?

Chocolate coated pretzel contains 7.1 g of protein per 100 g.

How much sugar is in chocolate coated pretzel?

Chocolate coated pretzel contains 38.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.

How much fiber does chocolate coated pretzel have?

Chocolate coated pretzel has 3.5 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.

Are these chocolate coated pretzel calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #173156 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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