TempoLife › Calorie database › Bread › Cinnamon roll
Cinnamon roll calories and nutrition facts
100 grams of cinnamon roll contains 378 calories, with 6.5 g of protein, 57 g of carbohydrate and 14 g of fat. It provides 2 g of fiber per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 7% Carbs 60% Fat 33%
How cinnamon roll compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon roll | 378 kcal | 6.5 g | 57 g | 14 g |
| Muffin | 377 kcal | 6.5 g | 54 g | 15 g |
| Martha white buttermilk biscuit mix, dry | 388 kcal | 7.8 g | 59.4 g | 13.2 g |
| Cinnamon roll, baked | 362 kcal | 5.4 g | 56.1 g | 13.2 g |
| Blueberry muffin | 361 kcal | 5.5 g | 55 g | 13.5 g |
Nutrition facts for cinnamon roll
| Nutrient | Per 100 g |
|---|---|
| Calories | 378 kcal |
| Protein | 6.5 g |
| Carbohydrate | 57 g |
| Fat | 14 g |
| Fiber | 2 g |
Print an EU-style nutrition label for cinnamon roll — per 100 g and per portion.
Korvapuusti — this food anchors an Estonian or Finnish cultural dish. See what it is and how it is eaten.
Calories in common cinnamon roll servings
How many calories in a portion of cinnamon roll — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 378 kcal | 7 g | 57 g | 14 g |
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Frequently asked questions
How many calories are in cinnamon roll?
Cinnamon roll has 378 calories per 100 grams.
How much protein is in cinnamon roll?
Cinnamon roll contains 6.5 g of protein per 100 g.
Are these cinnamon roll calories exact?
No. These are per-100-gram reference values from the older curated row with unverified provenance. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source status: curated_unverified. The original provenance and value-reuse rights were not retained, so no license is asserted for this row's nutrition values. Unknown sugar is shown as unavailable, not measured zero. Reference values per 100 g edible portion.
