TempoLife › Calorie database › Bread › White cake
White cake calories and nutrition facts
100 grams of white cake contains 357 calories, with 5.4 g of protein, 57.2 g of carbohydrate and 12.4 g of fat. It provides 0.8 g of fiber and 35.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 63% Fat 31%
How white cake compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White cake | 357 kcal | 5.4 g | 57.2 g | 12.4 g |
| Cinnamon roll, baked | 362 kcal | 5.4 g | 56.1 g | 13.2 g |
| Blueberry muffin | 361 kcal | 5.5 g | 55 g | 13.5 g |
| Corn muffin, toaster-type | 346 kcal | 5.3 g | 57.9 g | 11.3 g |
| Butter pound cake | 353 kcal | 5 g | 53.6 g | 14 g |
Nutrition facts for white cake
| Nutrient | Per 100 g |
|---|---|
| Calories | 357 kcal |
| Protein | 5.4 g |
| Carbohydrate | 57.2 g |
| Fat | 12.4 g |
| Fiber | 0.8 g |
| Sugar | 35.5 g |
| Saturated fat | 3.3 g |
| Salt | 0.8 g |
Print an EU-style nutrition label for white cake — per 100 g and per portion.
Vitamins and minerals in white cake
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 13 µg | 24% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Thiamin (B1) | 0.19 mg | 16% |
| Calcium | 130 mg | 10% |
| Niacin (B3) | 1.5 mg | 10% |
| Manganese | 0.2 mg | 9% |
| Iron | 1.5 mg | 8% |
| Phosphorus | 93 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common white cake servings
How many calories in a portion of white cake — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (74 g) | 264 kcal | 4 g | 42 g | 9 g |
| 100 g (100 g) | 357 kcal | 5 g | 57 g | 12 g |
| 1 cake, 2-layer (887 g) | 3167 kcal | 48 g | 507 g | 110 g |
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Frequently asked questions
How many calories are in white cake?
White cake has 357 calories per 100 grams.
How much protein is in white cake?
White cake contains 5.4 g of protein per 100 g.
How much sugar is in white cake?
White cake contains 35.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these white cake calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172709 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
