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White cake with coconut frosting calories and nutrition facts
100 grams of white cake with coconut frosting contains 356 calories, with 4.4 g of protein, 63.2 g of carbohydrate and 10.3 g of fat. It provides 1 g of fiber and 57.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 5% Carbs 70% Fat 25%
How white cake with coconut frosting compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White cake with coconut frosting | 356 kcal | 4.4 g | 63.2 g | 10.3 g |
| Reduced-fat brownies | 345 kcal | 2.8 g | 61.6 g | 9.7 g |
| Sponge snack cake | 374 kcal | 3.5 g | 64 g | 11.5 g |
| White cake | 357 kcal | 5.4 g | 57.2 g | 12.4 g |
| Corn muffin, toaster-type | 346 kcal | 5.3 g | 57.9 g | 11.3 g |
Nutrition facts for white cake with coconut frosting
| Nutrient | Per 100 g |
|---|---|
| Calories | 356 kcal |
| Protein | 4.4 g |
| Carbohydrate | 63.2 g |
| Fat | 10.3 g |
| Fiber | 1 g |
| Sugar | 57.4 g |
| Saturated fat | 3.9 g |
| Salt | 0.7 g |
Print an EU-style nutrition label for white cake with coconut frosting — per 100 g and per portion.
Vitamins and minerals in white cake with coconut frosting
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 10.7 µg | 19% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Manganese | 0.28 mg | 12% |
| Thiamin (B1) | 0.13 mg | 11% |
| Copper | 0.07 mg | 8% |
| Calcium | 90 mg | 7% |
| Niacin (B3) | 1.1 mg | 7% |
| Iron | 1.2 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common white cake with coconut frosting servings
How many calories in a portion of white cake with coconut frosting — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 99.7 kcal | 1.2 g | 17.7 g | 2.9 g |
| 100 g (100 g) | 356 kcal | 4 g | 63 g | 10 g |
| 1 piece (112 g) | 399 kcal | 5 g | 71 g | 12 g |
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Frequently asked questions
How many calories are in white cake with coconut frosting?
White cake with coconut frosting has 356 calories per 100 grams.
How much protein is in white cake with coconut frosting?
White cake with coconut frosting contains 4.4 g of protein per 100 g.
How much sugar is in white cake with coconut frosting?
White cake with coconut frosting contains 57.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these white cake with coconut frosting calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172698 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
