TempoLife › Calorie database › Bread › Cinnamon roll, baked
Cinnamon roll, baked calories and nutrition facts
100 grams of cinnamon roll, baked contains 362 calories, with 5.4 g of protein, 56.1 g of carbohydrate and 13.2 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 6% Carbs 62% Fat 32%
How cinnamon roll, baked compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon roll, baked | 362 kcal | 5.4 g | 56.1 g | 13.2 g |
| Blueberry muffin | 361 kcal | 5.5 g | 55 g | 13.5 g |
| White cake | 357 kcal | 5.4 g | 57.2 g | 12.4 g |
| Yellow cake | 361 kcal | 5.3 g | 53 g | 14.6 g |
| Butter pound cake | 353 kcal | 5 g | 53.6 g | 14 g |
Nutrition facts for cinnamon roll, baked
| Nutrient | Per 100 g |
|---|---|
| Calories | 362 kcal |
| Protein | 5.4 g |
| Carbohydrate | 56.1 g |
| Fat | 13.2 g |
| Fiber | 0 g |
| Saturated fat | 3.4 g |
| Salt | 2.1 g |
Print an EU-style nutrition label for cinnamon roll, baked — per 100 g and per portion.
Vitamins and minerals in cinnamon roll, baked
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.41 mg | 34% |
| Selenium | 17.7 µg | 32% |
| Phosphorus | 348 mg | 28% |
| Niacin (B3) | 3.6 mg | 23% |
| Manganese | 0.42 mg | 18% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Iron | 2.6 mg | 15% |
| Copper | 0.07 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common cinnamon roll, baked servings
How many calories in a portion of cinnamon roll, baked — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 101.4 kcal | 1.5 g | 15.7 g | 3.7 g |
| 1 roll (30 g) | 108.6 kcal | 1.6 g | 16.8 g | 4 g |
| 100 g (100 g) | 362 kcal | 5 g | 56 g | 13 g |
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Frequently asked questions
How many calories are in cinnamon roll, baked?
Cinnamon roll, baked has 362 calories per 100 grams.
How much protein is in cinnamon roll, baked?
Cinnamon roll, baked contains 5.4 g of protein per 100 g.
Are these cinnamon roll, baked calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172799 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
