TempoLife › Calorie database › Bread › Pan dulce sweet yeast bread
Pan dulce sweet yeast bread calories and nutrition facts
100 grams of pan dulce sweet yeast bread contains 367 calories, with 9.4 g of protein, 56.4 g of carbohydrate and 11.6 g of fat. It provides 2.3 g of fiber and 12.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 10% Carbs 61% Fat 29%
How pan dulce sweet yeast bread compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan dulce sweet yeast bread | 367 kcal | 9.4 g | 56.4 g | 11.6 g |
| Ladyfingers | 365 kcal | 10.6 g | 59.7 g | 9.1 g |
| Cinnamon roll, baked | 362 kcal | 5.4 g | 56.1 g | 13.2 g |
| White cake | 357 kcal | 5.4 g | 57.2 g | 12.4 g |
| Blueberry muffin | 361 kcal | 5.5 g | 55 g | 13.5 g |
Nutrition facts for pan dulce sweet yeast bread
| Nutrient | Per 100 g |
|---|---|
| Calories | 367 kcal |
| Protein | 9.4 g |
| Carbohydrate | 56.4 g |
| Fat | 11.6 g |
| Fiber | 2.3 g |
| Sugar | 12.5 g |
| Saturated fat | 2.2 g |
| Salt | 0.6 g |
Print an EU-style nutrition label for pan dulce sweet yeast bread — per 100 g and per portion.
Vitamins and minerals in pan dulce sweet yeast bread
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Selenium | 26.2 µg | 48% |
| Thiamin (B1) | 0.38 mg | 32% |
| Niacin (B3) | 3.5 mg | 22% |
| Manganese | 0.46 mg | 20% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Iron | 2.9 mg | 16% |
| Copper | 0.12 mg | 13% |
| Phosphorus | 94 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common pan dulce sweet yeast bread servings
How many calories in a portion of pan dulce sweet yeast bread — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (63 g) | 231 kcal | 6 g | 36 g | 7 g |
| 100 g (100 g) | 367 kcal | 9 g | 56 g | 12 g |
Log pan dulce sweet yeast bread in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in pan dulce sweet yeast bread?
Pan dulce sweet yeast bread has 367 calories per 100 grams.
How much protein is in pan dulce sweet yeast bread?
Pan dulce sweet yeast bread contains 9.4 g of protein per 100 g.
How much sugar is in pan dulce sweet yeast bread?
Pan dulce sweet yeast bread contains 12.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these pan dulce sweet yeast bread calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167935 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
