TempoLife › Calorie database › Fish & seafood › Clam liquid
Clam liquid calories and nutrition facts
100 grams of clam liquid contains 2 calories, with 0.4 g of protein, 0.1 g of carbohydrate and 0 g of fat.
Where the calories come from
Protein 80% Carbs 20% Fat 0%
How clam liquid compares
Per 100 g, against the closest fish & seafood in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clam liquid | 2 kcal | 0.4 g | 0.1 g | 0 g |
| Jellyfish, dried | 36 kcal | 5.5 g | 0 g | 1.4 g |
| Eastern oyster, raw | 51 kcal | 5.7 g | 2.7 g | 1.7 g |
| Eastern oyster, canned | 68 kcal | 7.1 g | 3.9 g | 2.5 g |
| Scallop, raw | 69 kcal | 12.1 g | 3.2 g | 0.5 g |
Nutrition facts for clam liquid
| Nutrient | Per 100 g |
|---|---|
| Calories | 2 kcal |
| Protein | 0.4 g |
| Carbohydrate | 0.1 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Saturated fat | 0 g |
| Salt | 0.5 g |
Print an EU-style nutrition label for clam liquid — per 100 g and per portion.
Vitamins and minerals in clam liquid
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin B12 | 5 µg | 208% |
| Copper | 0.39 mg | 43% |
| Phosphorus | 114 mg | 9% |
| Selenium | 4.1 µg | 7% |
| Magnesium | 11 mg | 3% |
| Potassium | 149 mg | 3% |
| Manganese | 0.07 mg | 3% |
| Iron | 0.3 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common clam liquid servings
How many calories in a portion of clam liquid — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 2 kcal | 0 g | 0 g | 0 g |
| 100 g (100 g) | 2 kcal | 0 g | 0 g | 0 g |
| 1 cup (240 g) | 5 kcal | 1 g | 0 g | 0 g |
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Frequently asked questions
How many calories are in clam liquid?
Clam liquid has 2 calories per 100 grams.
How much protein is in clam liquid?
Clam liquid contains 0.4 g of protein per 100 g.
Is clam liquid low in carbs?
Yes by the numbers: Clam liquid has 0.1 g of carbohydrate per 100 g. People following low-carb or keto approaches often include foods in this range — portion size and your own plan still decide.
Is clam liquid low in calories?
Compared with other fish & seafood it is: 2 kcal per 100 g versus a category median of 122 kcal.
Are these clam liquid calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171977 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
