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Cookie with chocolate icing calories and nutrition facts

100 grams of cookie with chocolate icing contains 503 calories, with 4.1 g of protein, 68.8 g of carbohydrate and 23.5 g of fat. It provides 1.9 g of fiber and 33.8 g of sugar per 100 g. Most of its calories come from carbohydrate.

503
calories per 100 g
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Where the calories come from

Protein 3% Carbs 55% Fat 42%

How cookie with chocolate icing compares

Per 100 g, against the closest bread in this database.

FoodCaloriesProteinCarbsFat
Cookie with chocolate icing503 kcal4.1 g68.8 g23.5 g
Creme-filled sugar wafer502 kcal3.8 g70.6 g23.2 g
Chocolate cookie with coating507 kcal4.5 g67.9 g24.2 g
Frosted animal crackers509 kcal3 g70.1 g24.1 g
Chocolate-coated graham crackers500 kcal4 g66.8 g25.8 g

Nutrition facts for cookie with chocolate icing

NutrientPer 100 g
Calories503 kcal
Protein4.1 g
Carbohydrate68.8 g
Fat23.5 g
Fiber1.9 g
Sugar33.8 g
Saturated fat14.8 g
Salt0.8 g

Print an EU-style nutrition label for cookie with chocolate icing — per 100 g and per portion.

Vitamins and minerals in cookie with chocolate icing

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Copper 0.37 mg 41%
Thiamin (B1) 0.34 mg 28%
Selenium 9 µg 16%
Riboflavin (B2) 0.19 mg 15%
Iron 2.4 mg 14%
Niacin (B3) 2.1 mg 13%
Vitamin E 1.8 mg 12%
Phosphorus 74 mg 6%

See the richest foods per nutrient in the nutrient toplists.

Calories in common cookie with chocolate icing servings

How many calories in a portion of cookie with chocolate icing — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
3 cookies (31 g) 156 kcal 1 g 21 g 7 g
100 g (100 g) 503 kcal 4 g 69 g 24 g

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Frequently asked questions

How many calories are in cookie with chocolate icing?

Cookie with chocolate icing has 503 calories per 100 grams.

How much protein is in cookie with chocolate icing?

Cookie with chocolate icing contains 4.1 g of protein per 100 g.

How much sugar is in cookie with chocolate icing?

Cookie with chocolate icing contains 33.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.

Are these cookie with chocolate icing calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #174079 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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