TempoLife › Calorie database › Bread › Chocolate chip cookie mix
Chocolate chip cookie mix calories and nutrition facts
100 grams of chocolate chip cookie mix contains 497 calories, with 4.6 g of protein, 66.1 g of carbohydrate and 25.2 g of fat. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 52% Fat 44%
How chocolate chip cookie mix compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chip cookie mix | 497 kcal | 4.6 g | 66.1 g | 25.2 g |
| Archway chocolate chip ice box cookie | 497 kcal | 4.3 g | 65 g | 24.4 g |
| Chocolate-coated graham crackers | 500 kcal | 4 g | 66.8 g | 25.8 g |
| Chocolate cookie with coating | 507 kcal | 4.5 g | 67.9 g | 24.2 g |
| Baked refrigerated dough sugar cookie | 489 kcal | 4.7 g | 65.6 g | 23.1 g |
Nutrition facts for chocolate chip cookie mix
| Nutrient | Per 100 g |
|---|---|
| Calories | 497 kcal |
| Protein | 4.6 g |
| Carbohydrate | 66.1 g |
| Fat | 25.2 g |
| Fiber | 0 g |
| Saturated fat | 8.3 g |
| Salt | 0.7 g |
Print an EU-style nutrition label for chocolate chip cookie mix — per 100 g and per portion.
Vitamins and minerals in chocolate chip cookie mix
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.3 mg | 33% |
| Thiamin (B1) | 0.2 mg | 17% |
| Manganese | 0.36 mg | 16% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Iron | 2.1 mg | 12% |
| Niacin (B3) | 2 mg | 12% |
| Magnesium | 36 mg | 9% |
| Phosphorus | 80 mg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chocolate chip cookie mix servings
How many calories in a portion of chocolate chip cookie mix — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 139.2 kcal | 1.3 g | 18.5 g | 7.1 g |
| 100 g (100 g) | 497 kcal | 5 g | 66 g | 25 g |
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Frequently asked questions
How many calories are in chocolate chip cookie mix?
Chocolate chip cookie mix has 497 calories per 100 grams.
How much protein is in chocolate chip cookie mix?
Chocolate chip cookie mix contains 4.6 g of protein per 100 g.
Are these chocolate chip cookie mix calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174952 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
