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Baked refrigerated dough sugar cookie calories and nutrition facts
100 grams of baked refrigerated dough sugar cookie contains 489 calories, with 4.7 g of protein, 65.6 g of carbohydrate and 23.1 g of fat. It provides 0.9 g of fiber and 40.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 54% Fat 42%
How baked refrigerated dough sugar cookie compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked refrigerated dough sugar cookie | 489 kcal | 4.7 g | 65.6 g | 23.1 g |
| Baked chocolate chip cookie | 492 kcal | 4.9 g | 68.2 g | 22.6 g |
| Archway chocolate chip ice box cookie | 497 kcal | 4.3 g | 65 g | 24.4 g |
| Chocolate cookie pie crust | 484 kcal | 6.1 g | 64.5 g | 22.4 g |
| Graham cracker pie crust | 484 kcal | 4.1 g | 63.9 g | 24.4 g |
Same food, different preparation
| Preparation | Calories | Protein | Fat |
|---|---|---|---|
| Baked refrigerated dough sugar cookie (baked) | 489 kcal | 4.7 g | 23.1 g |
| Refrigerated dough sugar cookie (typical) | 436 kcal | 4 g | 19.5 g |
Per 100 g. Water loss in cooking concentrates calories; added fat in frying adds its own.
Nutrition facts for baked refrigerated dough sugar cookie
| Nutrient | Per 100 g |
|---|---|
| Calories | 489 kcal |
| Protein | 4.7 g |
| Carbohydrate | 65.6 g |
| Fat | 23.1 g |
| Fiber | 0.9 g |
| Sugar | 40.4 g |
| Saturated fat | 5.9 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for baked refrigerated dough sugar cookie — per 100 g and per portion.
Vitamins and minerals in baked refrigerated dough sugar cookie
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Phosphorus | 187 mg | 15% |
| Thiamin (B1) | 0.18 mg | 15% |
| Niacin (B3) | 2.4 mg | 15% |
| Manganese | 0.29 mg | 13% |
| Iron | 1.8 mg | 10% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Vitamin K | 9.8 µg | 8% |
| Calcium | 90 mg | 7% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common baked refrigerated dough sugar cookie servings
How many calories in a portion of baked refrigerated dough sugar cookie — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 136.9 kcal | 1.3 g | 18.4 g | 6.5 g |
| 100 g (100 g) | 489 kcal | 5 g | 66 g | 23 g |
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Frequently asked questions
How many calories are in baked refrigerated dough sugar cookie?
Baked refrigerated dough sugar cookie has 489 calories per 100 grams.
How much protein is in baked refrigerated dough sugar cookie?
Baked refrigerated dough sugar cookie contains 4.7 g of protein per 100 g.
How much sugar is in baked refrigerated dough sugar cookie?
Baked refrigerated dough sugar cookie contains 40.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these baked refrigerated dough sugar cookie calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172735 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
