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Chocolate cookie pie crust calories and nutrition facts
100 grams of chocolate cookie pie crust contains 484 calories, with 6.1 g of protein, 64.5 g of carbohydrate and 22.4 g of fat. It provides 2.7 g of fiber and 26.3 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 5% Carbs 53% Fat 42%
How chocolate cookie pie crust compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate cookie pie crust | 484 kcal | 6.1 g | 64.5 g | 22.4 g |
| Gamesa Sabrosas cream cracker | 484 kcal | 7 g | 64.6 g | 20.4 g |
| Taco shell, baked | 476 kcal | 6.4 g | 63.5 g | 21.8 g |
| Tostada shell, corn | 474 kcal | 6.2 g | 64.4 g | 23.4 g |
| Baked refrigerated dough sugar cookie | 489 kcal | 4.7 g | 65.6 g | 23.1 g |
Nutrition facts for chocolate cookie pie crust
| Nutrient | Per 100 g |
|---|---|
| Calories | 484 kcal |
| Protein | 6.1 g |
| Carbohydrate | 64.5 g |
| Fat | 22.4 g |
| Fiber | 2.7 g |
| Sugar | 26.3 g |
| Saturated fat | 4.7 g |
| Salt | 1.3 g |
Print an EU-style nutrition label for chocolate cookie pie crust — per 100 g and per portion.
Vitamins and minerals in chocolate cookie pie crust
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.77 mg | 86% |
| Manganese | 1.8 mg | 80% |
| Thiamin (B1) | 0.34 mg | 28% |
| Iron | 4.3 mg | 24% |
| Riboflavin (B2) | 0.27 mg | 21% |
| Zinc | 2.1 mg | 19% |
| Niacin (B3) | 3.1 mg | 19% |
| Vitamin K | 18.2 µg | 15% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common chocolate cookie pie crust servings
How many calories in a portion of chocolate cookie pie crust — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 484 kcal | 6 g | 65 g | 22 g |
| 1 crust (182 g) | 881 kcal | 11 g | 117 g | 41 g |
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Frequently asked questions
How many calories are in chocolate cookie pie crust?
Chocolate cookie pie crust has 484 calories per 100 grams.
How much protein is in chocolate cookie pie crust?
Chocolate cookie pie crust contains 6.1 g of protein per 100 g.
How much sugar is in chocolate cookie pie crust?
Chocolate cookie pie crust contains 26.3 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these chocolate cookie pie crust calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167521 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
