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Refrigerated dough sugar cookie calories and nutrition facts
100 grams of refrigerated dough sugar cookie contains 436 calories, with 4 g of protein, 61.2 g of carbohydrate and 19.5 g of fat. It provides 0.9 g of fiber and 36.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 56% Fat 40%
How refrigerated dough sugar cookie compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refrigerated dough sugar cookie | 436 kcal | 4 g | 61.2 g | 19.5 g |
| Rice cereal chocolate cookie | 440 kcal | 3.2 g | 63.3 g | 19.4 g |
| Marshmallow cookies with rice cereal | 435 kcal | 4.6 g | 63.3 g | 18.2 g |
| Soft chocolate chip cookie | 444 kcal | 3.6 g | 65.8 g | 19.8 g |
| Refrigerated chocolate chip dough | 451 kcal | 4 g | 61 g | 21.3 g |
Same food, different preparation
| Preparation | Calories | Protein | Fat |
|---|---|---|---|
| Baked refrigerated dough sugar cookie (baked) | 489 kcal | 4.7 g | 23.1 g |
| Refrigerated dough sugar cookie (typical) | 436 kcal | 4 g | 19.5 g |
Per 100 g. Water loss in cooking concentrates calories; added fat in frying adds its own.
Nutrition facts for refrigerated dough sugar cookie
| Nutrient | Per 100 g |
|---|---|
| Calories | 436 kcal |
| Protein | 4 g |
| Carbohydrate | 61.2 g |
| Fat | 19.5 g |
| Fiber | 0.9 g |
| Sugar | 36.5 g |
| Saturated fat | 5 g |
| Salt | 0.8 g |
Print an EU-style nutrition label for refrigerated dough sugar cookie — per 100 g and per portion.
Vitamins and minerals in refrigerated dough sugar cookie
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.21 mg | 18% |
| Niacin (B3) | 2.4 mg | 15% |
| Phosphorus | 169 mg | 14% |
| Manganese | 0.31 mg | 13% |
| Iron | 1.9 mg | 10% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Vitamin K | 8.8 µg | 7% |
| Selenium | 3.1 µg | 6% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common refrigerated dough sugar cookie servings
How many calories in a portion of refrigerated dough sugar cookie — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 122.1 kcal | 1.1 g | 17.1 g | 5.5 g |
| 100 g (100 g) | 436 kcal | 4 g | 61 g | 20 g |
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Frequently asked questions
How many calories are in refrigerated dough sugar cookie?
Refrigerated dough sugar cookie has 436 calories per 100 grams.
How much protein is in refrigerated dough sugar cookie?
Refrigerated dough sugar cookie contains 4 g of protein per 100 g.
How much sugar is in refrigerated dough sugar cookie?
Refrigerated dough sugar cookie contains 36.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these refrigerated dough sugar cookie calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174972 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
