TempoLife › Calorie database › Bread › Archway frosty lemon cookie
Archway frosty lemon cookie calories and nutrition facts
100 grams of archway frosty lemon cookie contains 430 calories, with 4.4 g of protein, 64.8 g of carbohydrate and 17.1 g of fat. It provides 0.7 g of fiber and 33.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 60% Fat 36%
How archway frosty lemon cookie compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Archway frosty lemon cookie | 430 kcal | 4.4 g | 64.8 g | 17.1 g |
| Marshmallow cookies with rice cereal | 435 kcal | 4.6 g | 63.3 g | 18.2 g |
| Archway iced oatmeal cookie | 435 kcal | 4.9 g | 66.8 g | 16.5 g |
| Chocolate chip sandwich cookie | 425 kcal | 2.9 g | 63.5 g | 17.7 g |
| Chocolate-coated marshmallow cookies | 421 kcal | 4 g | 67.7 g | 16.9 g |
Nutrition facts for archway frosty lemon cookie
| Nutrient | Per 100 g |
|---|---|
| Calories | 430 kcal |
| Protein | 4.4 g |
| Carbohydrate | 64.8 g |
| Fat | 17.1 g |
| Fiber | 0.7 g |
| Sugar | 33.4 g |
| Saturated fat | 5.8 g |
| Salt | 1.1 g |
Print an EU-style nutrition label for archway frosty lemon cookie — per 100 g and per portion.
Vitamins and minerals in archway frosty lemon cookie
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.24 mg | 20% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 1.9 mg | 12% |
| Iron | 1.6 mg | 9% |
| Calcium | 41 mg | 3% |
| Potassium | 92 mg | 2% |
| Vitamin C | 0 mg | — |
| Folate (B9) | 59 µg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common archway frosty lemon cookie servings
How many calories in a portion of archway frosty lemon cookie — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 430 kcal | 4 g | 65 g | 17 g |
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Frequently asked questions
How many calories are in archway frosty lemon cookie?
Archway frosty lemon cookie has 430 calories per 100 grams.
How much protein is in archway frosty lemon cookie?
Archway frosty lemon cookie contains 4.4 g of protein per 100 g.
How much sugar is in archway frosty lemon cookie?
Archway frosty lemon cookie contains 33.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these archway frosty lemon cookie calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173248 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
