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Marshmallow cookies with rice cereal calories and nutrition facts
100 grams of marshmallow cookies with rice cereal contains 435 calories, with 4.6 g of protein, 63.3 g of carbohydrate and 18.2 g of fat. It provides 40.9 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 58% Fat 38%
How marshmallow cookies with rice cereal compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallow cookies with rice cereal | 435 kcal | 4.6 g | 63.3 g | 18.2 g |
| Archway frosty lemon cookie | 430 kcal | 4.4 g | 64.8 g | 17.1 g |
| Refrigerated dough sugar cookie | 436 kcal | 4 g | 61.2 g | 19.5 g |
| Rice cereal chocolate cookie | 440 kcal | 3.2 g | 63.3 g | 19.4 g |
| Archway iced oatmeal cookie | 435 kcal | 4.9 g | 66.8 g | 16.5 g |
Nutrition facts for marshmallow cookies with rice cereal
| Nutrient | Per 100 g |
|---|---|
| Calories | 435 kcal |
| Protein | 4.6 g |
| Carbohydrate | 63.3 g |
| Fat | 18.2 g |
| Fiber | 0 g |
| Sugar | 40.9 g |
| Saturated fat | 11.4 g |
| Salt | 0.9 g |
Print an EU-style nutrition label for marshmallow cookies with rice cereal — per 100 g and per portion.
Vitamins and minerals in marshmallow cookies with rice cereal
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Riboflavin (B2) | 0.77 mg | 59% |
| Thiamin (B1) | 0.68 mg | 57% |
| Vitamin B6 | 0.91 mg | 54% |
| Copper | 0.43 mg | 48% |
| Niacin (B3) | 5.5 mg | 34% |
| Magnesium | 51 mg | 12% |
| Zinc | 1.1 mg | 10% |
| Iron | 1.6 mg | 9% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common marshmallow cookies with rice cereal servings
How many calories in a portion of marshmallow cookies with rice cereal — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar (22 g) | 95.7 kcal | 1 g | 13.9 g | 4 g |
| 100 g (100 g) | 435 kcal | 5 g | 63 g | 18 g |
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Frequently asked questions
How many calories are in marshmallow cookies with rice cereal?
Marshmallow cookies with rice cereal has 435 calories per 100 grams.
How much protein is in marshmallow cookies with rice cereal?
Marshmallow cookies with rice cereal contains 4.6 g of protein per 100 g.
How much sugar is in marshmallow cookies with rice cereal?
Marshmallow cookies with rice cereal contains 40.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these marshmallow cookies with rice cereal calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #174097 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
