TempoLife › Calorie database › Bread › Peanut butter sandwich crackers, reduced fat
Peanut butter sandwich crackers, reduced fat calories and nutrition facts
100 grams of peanut butter sandwich crackers, reduced fat contains 437 calories, with 8.3 g of protein, 63.5 g of carbohydrate and 16.7 g of fat. It provides 2.8 g of fiber and 11.1 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 8% Carbs 58% Fat 34%
How peanut butter sandwich crackers, reduced fat compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter sandwich crackers, reduced fat | 437 kcal | 8.3 g | 63.5 g | 16.7 g |
| Buttermilk biscuit mix, dry | 428 kcal | 8 g | 63.4 g | 15.4 g |
| La Ricura pan dulce | 445 kcal | 8.8 g | 66.3 g | 16.1 g |
| Toast thin crackers | 442 kcal | 6.5 g | 67.7 g | 16.1 g |
| Archway iced oatmeal cookie | 435 kcal | 4.9 g | 66.8 g | 16.5 g |
Nutrition facts for peanut butter sandwich crackers, reduced fat
| Nutrient | Per 100 g |
|---|---|
| Calories | 437 kcal |
| Protein | 8.3 g |
| Carbohydrate | 63.5 g |
| Fat | 16.7 g |
| Fiber | 2.8 g |
| Sugar | 11.1 g |
| Saturated fat | 2.8 g |
| Salt | 1.6 g |
Print an EU-style nutrition label for peanut butter sandwich crackers, reduced fat — per 100 g and per portion.
Vitamins and minerals in peanut butter sandwich crackers, reduced fat
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.45 mg | 38% |
| Selenium | 19.5 µg | 35% |
| Niacin (B3) | 4.7 mg | 29% |
| Riboflavin (B2) | 0.3 mg | 23% |
| Iron | 3 mg | 17% |
| Copper | 0.13 mg | 14% |
| Vitamin E | 1.9 mg | 12% |
| Phosphorus | 97 mg | 8% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common peanut butter sandwich crackers, reduced fat servings
How many calories in a portion of peanut butter sandwich crackers, reduced fat — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 437 kcal | 8 g | 64 g | 17 g |
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Frequently asked questions
How many calories are in peanut butter sandwich crackers, reduced fat?
Peanut butter sandwich crackers, reduced fat has 437 calories per 100 grams.
How much protein is in peanut butter sandwich crackers, reduced fat?
Peanut butter sandwich crackers, reduced fat contains 8.3 g of protein per 100 g.
How much sugar is in peanut butter sandwich crackers, reduced fat?
Peanut butter sandwich crackers, reduced fat contains 11.1 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these peanut butter sandwich crackers, reduced fat calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171848 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
