TempoLife › Calorie database › Bread › Archway dutch cocoa cookie
Archway dutch cocoa cookie calories and nutrition facts
100 grams of archway dutch cocoa cookie contains 431 calories, with 4.5 g of protein, 69.4 g of carbohydrate and 15 g of fat. It provides 2.6 g of fiber and 35.4 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 4% Carbs 64% Fat 32%
How archway dutch cocoa cookie compares
Per 100 g, against the closest bread in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Archway dutch cocoa cookie | 431 kcal | 4.5 g | 69.4 g | 15 g |
| Archway iced molasses cookie | 420 kcal | 3.5 g | 69.1 g | 14.4 g |
| Archway iced oatmeal cookie | 435 kcal | 4.9 g | 66.8 g | 16.5 g |
| Oatmeal raisin cookies | 441 kcal | 5.9 g | 69 g | 15.8 g |
| Archway oatmeal cookie | 421 kcal | 5.5 g | 68.2 g | 14.1 g |
Nutrition facts for archway dutch cocoa cookie
| Nutrient | Per 100 g |
|---|---|
| Calories | 431 kcal |
| Protein | 4.5 g |
| Carbohydrate | 69.4 g |
| Fat | 15 g |
| Fiber | 2.6 g |
| Sugar | 35.4 g |
| Saturated fat | 3.6 g |
| Salt | 1 g |
Print an EU-style nutrition label for archway dutch cocoa cookie — per 100 g and per portion.
Vitamins and minerals in archway dutch cocoa cookie
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Thiamin (B1) | 0.26 mg | 22% |
| Iron | 3.4 mg | 19% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 2.2 mg | 14% |
| Potassium | 239 mg | 5% |
| Calcium | 13 mg | 1% |
| Folate (B9) | 63 µg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common archway dutch cocoa cookie servings
How many calories in a portion of archway dutch cocoa cookie — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 431 kcal | 5 g | 69 g | 15 g |
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Frequently asked questions
How many calories are in archway dutch cocoa cookie?
Archway dutch cocoa cookie has 431 calories per 100 grams.
How much protein is in archway dutch cocoa cookie?
Archway dutch cocoa cookie contains 4.5 g of protein per 100 g.
How much sugar is in archway dutch cocoa cookie?
Archway dutch cocoa cookie contains 35.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these archway dutch cocoa cookie calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173247 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
