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Archway dutch cocoa cookie calories and nutrition facts

100 grams of archway dutch cocoa cookie contains 431 calories, with 4.5 g of protein, 69.4 g of carbohydrate and 15 g of fat. It provides 2.6 g of fiber and 35.4 g of sugar per 100 g. Most of its calories come from carbohydrate.

431
calories per 100 g
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Where the calories come from

Protein 4% Carbs 64% Fat 32%

How archway dutch cocoa cookie compares

Per 100 g, against the closest bread in this database.

FoodCaloriesProteinCarbsFat
Archway dutch cocoa cookie431 kcal4.5 g69.4 g15 g
Archway iced molasses cookie420 kcal3.5 g69.1 g14.4 g
Archway iced oatmeal cookie435 kcal4.9 g66.8 g16.5 g
Oatmeal raisin cookies441 kcal5.9 g69 g15.8 g
Archway oatmeal cookie421 kcal5.5 g68.2 g14.1 g

Nutrition facts for archway dutch cocoa cookie

NutrientPer 100 g
Calories431 kcal
Protein4.5 g
Carbohydrate69.4 g
Fat15 g
Fiber2.6 g
Sugar35.4 g
Saturated fat3.6 g
Salt1 g

Print an EU-style nutrition label for archway dutch cocoa cookie — per 100 g and per portion.

Vitamins and minerals in archway dutch cocoa cookie

Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.

NutrientPer 100 g%DV
Thiamin (B1) 0.26 mg 22%
Iron 3.4 mg 19%
Riboflavin (B2) 0.18 mg 14%
Niacin (B3) 2.2 mg 14%
Potassium 239 mg 5%
Calcium 13 mg 1%
Folate (B9) 63 µg

See the richest foods per nutrient in the nutrient toplists.

Calories in common archway dutch cocoa cookie servings

How many calories in a portion of archway dutch cocoa cookie — reference serving estimates with the gram weight shown.

ServingCaloriesProteinCarbsFat
100 g (100 g) 431 kcal 5 g 69 g 15 g

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Frequently asked questions

How many calories are in archway dutch cocoa cookie?

Archway dutch cocoa cookie has 431 calories per 100 grams.

How much protein is in archway dutch cocoa cookie?

Archway dutch cocoa cookie contains 4.5 g of protein per 100 g.

How much sugar is in archway dutch cocoa cookie?

Archway dutch cocoa cookie contains 35.4 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.

Are these archway dutch cocoa cookie calories exact?

No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.

Related foods

Source: USDA FoodData Central SR Legacy #173247 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.

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