TempoLife › Calorie database › Dairy › Flavored powdered cream substitute
Flavored powdered cream substitute calories and nutrition facts
100 grams of flavored powdered cream substitute contains 482 calories, with 0.7 g of protein, 75.4 g of carbohydrate and 21.5 g of fat. It provides 1.2 g of fiber and 58 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 1% Carbs 61% Fat 38%
How flavored powdered cream substitute compares
Per 100 g, against the closest dairy in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flavored powdered cream substitute | 482 kcal | 0.7 g | 75.4 g | 21.5 g |
| Light powdered cream substitute | 431 kcal | 1.9 g | 73.4 g | 15.7 g |
| Powdered cream substitute | 529 kcal | 2.5 g | 59.3 g | 32.9 g |
| Gjetost cheese | 466 kcal | 9.7 g | 42.7 g | 29.5 g |
| Crunch coated ice cream bar | 358 kcal | 2.1 g | 37.1 g | 25.3 g |
Nutrition facts for flavored powdered cream substitute
| Nutrient | Per 100 g |
|---|---|
| Calories | 482 kcal |
| Protein | 0.7 g |
| Carbohydrate | 75.4 g |
| Fat | 21.5 g |
| Fiber | 1.2 g |
| Sugar | 58 g |
| Saturated fat | 19.5 g |
| Salt | 0.3 g |
Print an EU-style nutrition label for flavored powdered cream substitute — per 100 g and per portion.
Vitamins and minerals in flavored powdered cream substitute
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.14 mg | 16% |
| Vitamin K | 9.1 µg | 8% |
| Manganese | 0.14 mg | 6% |
| Iron | 0.63 mg | 4% |
| Magnesium | 17 mg | 4% |
| Vitamin E | 0.41 mg | 3% |
| Phosphorus | 28 mg | 2% |
| Potassium | 90 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common flavored powdered cream substitute servings
How many calories in a portion of flavored powdered cream substitute — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 tsp (12 g) | 57.8 kcal | 0.1 g | 9 g | 2.6 g |
| 100 g (100 g) | 482 kcal | 1 g | 75 g | 22 g |
Log flavored powdered cream substitute in one tap
TempoLife lets you search this food, pick your portion and save it to a private daily diary — or snap a photo of the whole meal and edit the estimate. Free to start.
Frequently asked questions
How many calories are in flavored powdered cream substitute?
Flavored powdered cream substitute has 482 calories per 100 grams.
How much protein is in flavored powdered cream substitute?
Flavored powdered cream substitute contains 0.7 g of protein per 100 g.
How much sugar is in flavored powdered cream substitute?
Flavored powdered cream substitute contains 58 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these flavored powdered cream substitute calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #172214 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
