TempoLife › Calorie database › Sweets › Fondant
Fondant calories and nutrition facts
100 grams of fondant contains 373 calories, with 0 g of protein, 93.2 g of carbohydrate and 0 g of fat. It provides 88.9 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 0% Carbs 100% Fat 0%
How fondant compares
Per 100 g, against the closest sweets in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fondant | 373 kcal | 0 g | 93.2 g | 0 g |
| Jellybean | 375 kcal | 0 g | 93.6 g | 0.1 g |
| Tapioca pudding mix | 369 kcal | 0.1 g | 94.3 g | 0.1 g |
| Instant vanilla pudding mix | 377 kcal | 0 g | 92.9 g | 0.6 g |
| Banana pudding mix | 366 kcal | 0 g | 93 g | 0.4 g |
Nutrition facts for fondant
| Nutrient | Per 100 g |
|---|---|
| Calories | 373 kcal |
| Protein | 0 g |
| Carbohydrate | 93.2 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 88.9 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for fondant — per 100 g and per portion.
Vitamins and minerals in fondant
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Riboflavin (B2) | 0.02 mg | 2% |
| Selenium | 0.6 µg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Calcium | 3 mg | <1% |
| Iron | 0.01 mg | <1% |
| Potassium | 4 mg | <1% |
| Zinc | 0.04 mg | <1% |
| Magnesium | 0 mg | — |
See the richest foods per nutrient in the nutrient toplists.
Calories in common fondant servings
How many calories in a portion of fondant — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 104.4 kcal | 0 g | 26.1 g | 0 g |
| 100 g (100 g) | 373 kcal | 0 g | 93 g | 0 g |
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Frequently asked questions
How many calories are in fondant?
Fondant has 373 calories per 100 grams.
How much protein is in fondant?
Fondant contains 0 g of protein per 100 g.
How much sugar is in fondant?
Fondant contains 88.9 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these fondant calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167986 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
