TempoLife › Calorie database › Fruit › Grape juice
Grape juice calories and nutrition facts
100 grams of grape juice contains 60 calories, with 0.4 g of protein, 14.8 g of carbohydrate and 0.1 g of fat. It provides 0.2 g of fiber and 14.2 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 3% Carbs 96% Fat 1%
How grape juice compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grape juice | 60 kcal | 0.4 g | 14.8 g | 0.1 g |
| Canned pineapple in juice | 60 kcal | 0.4 g | 15.7 g | 0.1 g |
| Canned pineapple | 60 kcal | 0.5 g | 15.6 g | 0.1 g |
| Canned grapefruit sections, light syrup | 60 kcal | 0.6 g | 15.4 g | 0.1 g |
| Red anjou pear | 62 kcal | 0.3 g | 14.9 g | 0.1 g |
Nutrition facts for grape juice
| Nutrient | Per 100 g |
|---|---|
| Calories | 60 kcal |
| Protein | 0.4 g |
| Carbohydrate | 14.8 g |
| Fat | 0.1 g |
| Fiber | 0.2 g |
| Sugar | 14.2 g |
| Saturated fat | 0 g |
| Salt | 0 g |
Print an EU-style nutrition label for grape juice — per 100 g and per portion.
Vitamins and minerals in grape juice
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin C | 25 mg | 28% |
| Manganese | 0.24 mg | 10% |
| Magnesium | 10 mg | 2% |
| Potassium | 104 mg | 2% |
| Copper | 0.02 mg | 2% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Vitamin B6 | 0.03 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common grape juice servings
How many calories in a portion of grape juice — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz (32 g) | 19 kcal | 0 g | 5 g | 0 g |
| 100 g (100 g) | 60 kcal | 0 g | 15 g | 0 g |
| 1 cup (253 g) | 152 kcal | 1 g | 37 g | 0 g |
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Frequently asked questions
How many calories are in grape juice?
Grape juice has 60 calories per 100 grams.
How much protein is in grape juice?
Grape juice contains 0.4 g of protein per 100 g.
How much sugar is in grape juice?
Grape juice contains 14.2 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Are these grape juice calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #173041 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
