TempoLife › Calorie database › Fruit › Red anjou pear
Red anjou pear calories and nutrition facts
100 grams of red anjou pear contains 62 calories, with 0.3 g of protein, 14.9 g of carbohydrate and 0.1 g of fat. It provides 3 g of fiber and 9.5 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 2% Carbs 97% Fat 1%
How red anjou pear compares
Per 100 g, against the closest fruit in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red anjou pear | 62 kcal | 0.3 g | 14.9 g | 0.1 g |
| Bartlett pear | 63 kcal | 0.4 g | 15 g | 0.2 g |
| Naked Juice Mighty Mango | 63 kcal | 0.4 g | 15 g | 0 g |
| Grape juice | 60 kcal | 0.4 g | 14.8 g | 0.1 g |
| Canned pineapple in juice | 60 kcal | 0.4 g | 15.7 g | 0.1 g |
Nutrition facts for red anjou pear
| Nutrient | Per 100 g |
|---|---|
| Calories | 62 kcal |
| Protein | 0.3 g |
| Carbohydrate | 14.9 g |
| Fat | 0.1 g |
| Fiber | 3 g |
| Sugar | 9.5 g |
| Salt | 0 g |
Print an EU-style nutrition label for red anjou pear — per 100 g and per portion.
Vitamins and minerals in red anjou pear
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Copper | 0.07 mg | 8% |
| Vitamin C | 5.2 mg | 6% |
| Vitamin K | 4.9 µg | 4% |
| Potassium | 123 mg | 3% |
| Manganese | 0.06 mg | 3% |
| Magnesium | 7 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Vitamin B6 | 0.04 mg | 2% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common red anjou pear servings
How many calories in a portion of red anjou pear — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g (100 g) | 62 kcal | 0 g | 15 g | 0 g |
| 1 small (126 g) | 78 kcal | 0 g | 19 g | 0 g |
| 1 cup, sliced (140 g) | 87 kcal | 0 g | 21 g | 0 g |
| 1 medium (157 g) | 97 kcal | 0 g | 23 g | 0 g |
| 1 large (223 g) | 138 kcal | 1 g | 33 g | 0 g |
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Frequently asked questions
How many calories are in red anjou pear?
Red anjou pear has 62 calories per 100 grams.
How much protein is in red anjou pear?
Red anjou pear contains 0.3 g of protein per 100 g.
How much sugar is in red anjou pear?
Red anjou pear contains 9.5 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
How much fiber does red anjou pear have?
Red anjou pear has 3 g of fiber per 100 g. Reference intakes for adults are around 25-30 g of fiber per day, so it contributes meaningfully.
Are these red anjou pear calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #167777 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
