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Kraft fat-free mayonnaise dressing calories and nutrition facts
100 grams of kraft fat-free mayonnaise dressing contains 64 calories, with 0.2 g of protein, 15.8 g of carbohydrate and 0 g of fat. It provides 2 g of fiber and 6.8 g of sugar per 100 g. Most of its calories come from carbohydrate.
Where the calories come from
Protein 1% Carbs 99% Fat 0%
How kraft fat-free mayonnaise dressing compares
Per 100 g, against the closest fats & oils in this database.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kraft fat-free mayonnaise dressing | 64 kcal | 0.2 g | 15.8 g | 0 g |
| Fat-free mayonnaise-like dressing | 84 kcal | 0.2 g | 15.5 g | 2.7 g |
| Kraft Miracle Whip Free nonfat dressing | 84 kcal | 0.2 g | 15.5 g | 2.7 g |
| Fat-free Italian salad dressing | 47 kcal | 1 g | 8.8 g | 0.9 g |
| Smart Beat smart squeeze | 47 kcal | 0 g | 7.1 g | 2.1 g |
Nutrition facts for kraft fat-free mayonnaise dressing
| Nutrient | Per 100 g |
|---|---|
| Calories | 64 kcal |
| Protein | 0.2 g |
| Carbohydrate | 15.8 g |
| Fat | 0 g |
| Fiber | 2 g |
| Sugar | 6.8 g |
| Saturated fat | 0 g |
| Salt | 1.9 g |
Print an EU-style nutrition label for kraft fat-free mayonnaise dressing — per 100 g and per portion.
Vitamins and minerals in kraft fat-free mayonnaise dressing
Per 100 g, highest share of the Daily Value first. %DV = the adult Daily Value (FDA reference). USDA reference data — not medical advice.
| Nutrient | Per 100 g | %DV |
|---|---|---|
| Vitamin E | 2.2 mg | 15% |
| Selenium | 2.6 µg | 5% |
| Phosphorus | 27 mg | 2% |
| Copper | 0.02 mg | 2% |
| Choline | 9 mg | 2% |
| Iron | 0.1 mg | 1% |
| Potassium | 50 mg | 1% |
| Zinc | 0.07 mg | 1% |
See the richest foods per nutrient in the nutrient toplists.
Calories in common kraft fat-free mayonnaise dressing servings
How many calories in a portion of kraft fat-free mayonnaise dressing — reference serving estimates with the gram weight shown.
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (16 g) | 10.2 kcal | 0 g | 2.5 g | 0 g |
| 100 g (100 g) | 64 kcal | 0 g | 16 g | 0 g |
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Frequently asked questions
How many calories are in kraft fat-free mayonnaise dressing?
Kraft fat-free mayonnaise dressing has 64 calories per 100 grams.
How much protein is in kraft fat-free mayonnaise dressing?
Kraft fat-free mayonnaise dressing contains 0.2 g of protein per 100 g.
How much sugar is in kraft fat-free mayonnaise dressing?
Kraft fat-free mayonnaise dressing contains 6.8 g of sugar per 100 g. Nutrition values are reference figures; brands and preparation change the real amount, so weigh and log what you actually eat.
Is kraft fat-free mayonnaise dressing low in calories?
Compared with other fats & oils it is: 64 kcal per 100 g versus a category median of 717.5 kcal.
Are these kraft fat-free mayonnaise dressing calories exact?
No. These are per-100-gram reference values from the USDA FoodData Central SR Legacy source family. Portion size, ripeness, cut and cooking method all change the real number, so treat them as an estimate and log your own portion.
Related foods
Source: USDA FoodData Central SR Legacy #171003 (2018-04 release). US Government work — public domain in the United States. Reference values per 100 g edible portion.
